How many calories are in Trader Joe's Sliced Sharp Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has an equal amount of calories as 0.73 cups of vitamin d milk, 0.71 cups of lowfat plain yogurt, and 1.1 cups of kroger sweet acidophilus lowfat milk.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily limit for a healthy individual. This food has the same amt of carbs as foods like olive oil, romano cheese and havarti cheese with a carbs/calorie ratio of 0%, which is a minute amount. This food has a trivial amt of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, approximately 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, merely 0 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Ovoline Whole Milk Fresh Mozzarella (Trader Joe's), Sliced Pepper Jack Cheese (Trader Joe's), Fresh Mozzarella Cheese (Precious)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 18% of other foods. Similarly, almost 90% of all foods in our entire system have a lower ratio of cholesterol to calories. 30 mg is 10% of your DRV (Daily Recommended Value) for a healthy female. Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 27.27%, it is around the same quantity as roast pork, ground beef and tempura.

    Overall Score

    Very High

    Alternatives: Soy Yogurt Strawberry (Trader Joe's), Fat Free Milk with DHA Omega-3 (Horizon Organic), Pineapple & Creme Fruit Parfait (Dole)

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a trivial amount of fiber. Here, nearly 100% of foods in this food group have a greater fiber ratio. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as romano cheese, biscuits and mustard. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Raspberry Nonfat Yogurt (Weight Watchers), Low Fat Ricotta Cheese

  • How much protein are in 1 serving?

    About 22% of all foods among all food groups have a greater protein ratio. Similarly, this item has a moderate quantity of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than around 52% of other foods. With a protein/calorie ratio of 25.45%, this specific food has a superb level of protein (it has the same amt as foods like cream cheese, carrots and polenta). 7 g is 14% of your daily recommended intake for most people.

    Overall Score

    High

    Alternatives: Greenwise Light Plain Soy Milk (Publix), Imported Heavenly Light Swiss Cheese (Finlandia), Fat Free No Sugar Added Blackberry Yogurt (Braum's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like lamb chops, omelets and dark chocolate with a saturated fat/calorie ratio of 40.91%, which is a excessive amount. This food has a immoderate quantity of saturated fat compared to foods in the same food group. In this case, roughly 68% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 95 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Very Vanilla Yogurt with Activ8 (Cascade Fresh), Icelandic Style Skyr Non-fat Yogurt - Blueberry (Siggi's), Light Fat Free Yogurt (Cub Foods)

  • How much sodium are in 1 serving?

    This specific food has less sodium than approximately 49% of all foods in our database. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a fair amount of sodium. In this case, around 52% of other foods in this food group have a lower sodium/calories percentage. 7.5% of your daily recommended limit will be filled by this food/serving size. Having an average amt of sodium with a sodium/calorie ratio of 163.64%, it contains the same amt as chimichangas, onion rings and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit for a healthy individual. At 0 g for every 600 calories, this food has a limited level of sugar (it has the same quantity as foods like string cheese, bacon and pine nuts). This specific food has a meager degree of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. In the same way, only 0 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Grated Parmesan Cheese (Rienzi), Jr. American Cheese Slice (Wendy's), Reduced Fat Deli Style Sliced Pepper Jack Cheese (Sargento)