How many carbs are in Mancini Sliced Sweet Fried Onions

20Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 20
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 oz - it has around the same amt of calories as 0.24 cups mashed acorn winter squash (cooked), 2.86 cups of spinach (raw), and 0.53 leek leeks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your recommended limit per day of carbs for a healthy individual. With a carbs/calorie ratio of 40%, this specific food has an average level of carbs (it has the same quantity as foods like quesadillas, calzones and buttermilk). Compared to foods in the same food group (vegetables), this specific food has a modest quantity of carbs. Here, nearly 87 percent of foods in this food group have a greater carbs percentage. Similarly, about 66% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Petite Snack Crunches (Mt. Olive), Jalapenos (Five Guys), Broccoli Florets (ShopRite)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended intake for a healthy female. This specific food has the same quantity of fiber as foods like honeydew melons, most soups and oranges with a fiber/calorie ratio of 5%, which is a immense amount. Compared to foods in its food group, this specific food has a good quantity of fiber. Here, roughly 50% of foods in this food group have a greater fiber ratio. On the other hand, roughly 94 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sugar Snap Peas (Eat Smart), Steamy Veggies (Flavorite), Pickled Jalapeno Nacho Slices (La Costena)

  • How much protein are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily limit. This food has less protein than nearly 100% of all foods in our system. Similarly, this item has a limited quantity of protein compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less protein than around 100 percent of other foods. With 0 g per 200 calories, this item has a tiny level of protein (it has the same amt as foods like barbecue sauce, vodka and cranberry juice).

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Giorgio), Button Mushrooms (America's Choice), Broccoli (Fazoli's)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as rice noodles, clams and tempeh. Nearly 100 percent of all foods we analyzed have a greater saturated fat ratio. Similarly, compared to foods in the same food group (vegetables), this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Acorn Squash (Wegmans), Steam Supreme Far East Vegetables with Ginger Soy Sauce (Veg-All), Pickled Beets (Aunt Nellie's)

  • How much sodium are in 1 serving?

    Approximately 79% of all foods in our database have a lower sodium ratio. Similarly, compared to foods in the same food group, this food has a moderate quantity of sodium. Here, about 60 percent of other foods in this food group have a lower sodium ratio. 2.5% of your daily recommended consumption of sodium will be achieved by this specific serving size. Having a immoderate degree of sodium with a sodium/calorie ratio of 300%, it contains the same quantity as baked potatoes, broccoli and trout.

    Overall Score

    High

    Alternatives: Tomato (Fatburger), Mushrooms (Pepperjax Grill), Edamame Soybeans (Southern Tsunami Sushi Bar)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 20%, this food has a immoderate level of sugar (it has the same amt as foods like celery, ice cream cones and cereal). 1 g is 2.5% of your daily recommended intake of sugar for most people. Compared to foods in the same food group, this food has a moderate amount of sugar. In this case, within its own food group, this food has less sugar than roughly 60% of other foods. Similarly, around 62% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Pickled Crispy Asparagus (Tillen Farms), Button Mushrooms (America's Choice), Ripe Olives (Always Save)