How many calories are in Kroger Sliced Turkey Pepperoni

80Calories

Per Serving

Number of Calories: Based on 15 slices serving

  • Calories: 80
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 15 slices - it is the same (calorie-wise) to 4.44 cups of yellow squash (diced), 7.27 oz artichokes, and 4.44 oz arrowroot.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a minute amt of carbs compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower carbs percentage. Similarly, this specific food has less carbs than around 100 percent of all foods we analyzed. For a healthy individual, 0 g is 0% of your daily recommended consumption. With a carbs/calorie ratio of 0%, this specific food has a small level of carbs (it has the same amt as foods like blue cheese, tuna and bison).

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Tenderloins (Ralphs), Sweet Sopressata (Busseto), Fire Grilled Chicken (Cafe Rio)

  • How much fiber are in 1 serving?

    This item has less fiber than nearly 100 percent of all foods in our entire database. In the same way, this specific food has a inconsiderable degree of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. 0 g is 0% of your recommended limit per day for most individuals. This item has the same amount of fiber as foods like challah, champagne and havarti cheese with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Turkey Marsala (Healthy Choice)

  • How much sugars are in 1 serving?

    Having a minute degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as haddock, fish oil and fried eggs. 0% of your daily recommended intake of sugar will be met by this food/serving size. Compared to foods in the same food group, this food has a minute quantity of sugar. In this case, only 0% of other foods in this food group have a lower sugar ratio. In the same way, this food has less sugar than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Bacon (White Castle), Mortadella (Boar's Head), Lower Sodium Turkey Breast (Boar's Head)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a immoderate amount of saturated fat. Here, about 67% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 25 percent of all foods in our database have a greater saturated fat/calories ratio. Having an above average amt of saturated fat with 7.5 g per 400 calories, it contains the same quantity as tostadas, fried chicken and pastries.

    Overall Score

    High

    Alternatives: Deli Fresh Italian Style Chicken Breast (Oscar Mayer), Szechwan Style Pork (Jenny Craig), Oven Classic Turkey Breast (Dietz & Watson)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like camembert cheese, eggnog and goulash containing 300 mg for every 600 calories, which is a excessive amount. Roughly 95 percent of all foods in our entire system have a lower cholesterol/calories ratio. In the same way, this specific food has a steep amt of cholesterol compared to foods in the same food group. Here, about 9 percent of foods in this food group have a greater cholesterol/calories percentage. 40 mg is 13.33% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Corned Beef Brisket (Dietz & Watson), Chicken Marsala (Buca di Beppo), Steak (Large Bowl) (Tokyo Joe's)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 10% of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a ample amount of protein. Here, within its own food group, this specific food has less protein than around 44 percent of other foods. 8 g is 16% of your daily recommended limit for a healthy male. With a protein/calorie ratio of 40%, this specific food has a vast level of protein (it has the same amount as foods like romano cheese, milk and soy yogurt).

    Overall Score

    Very High

    Alternatives: Deli Style Lean Honey Smoked Turkey Breast (Kroger), Market Creations Chicken Poblano (Lean Cuisine), Premium Cut Beef Jerky Bites (Smart Menu)

  • How much sodium are in 1 serving?

    This item has a steep amount of sodium compared to foods in its food group. Here, about 89 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this food has less sodium than nearly 5 percent of all foods in our entire database. This food has the same degree of sodium as foods like broth, okra and egg salad at 3050 mg for every 400 calories, which is a steep amount. 25.42% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hibachi Steak (Benihana), Weight Management Grilled Chicken (Cheesecake Factory), Grilled Chicken Buffalitos (Buffalo Wild Wings)