How many calories are in Kroger Sliced Water Chestnuts

15Calories

Per Serving

Number of Calories: Based on 12 slices serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 12 slices - it is the same (calorie-wise) to 0.21 pouch airline peanuts, 2.23 g of dried pine nuts, and 0.14 oz dried european chestnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 120 g per 600 calories, this specific food has an above average level of carbs (it has the same amount as foods like red potatoes, cobbler and artichokes). For most people, 3 g is 1% of your daily recommended intake. Almost 78 percent of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (nuts and seeds), this specific food has a extreme quantity of carbs. Here, approximately 5% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as baked beans, cereal bars and zucchini. This item has less cholesterol than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a small quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Chow Mein Clusters, Natural Oven Roasted Almonds - Mint Dark Chocolate (Blue Diamond), Berry Shooters

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this food has a trivial amt of fiber. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than almost 100 percent of all foods in our database. 0 g is 0% of your daily limit for most men and women. Having a low degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as turkey breast, pepperoni and ice cream sodas.

    Overall Score

    Low

    Alternatives: Cocoa Roasted Almonds (Southern Grove), Organic Ground Flaxseed (Spectrum), Cocoa Roast Almonds 100 Calorie Pack (Emerald)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Around 100% of all foods in our entire database have a greater protein/calories percentage. Similarly, this specific food has a minimum amt of protein compared to foods in the same food group (nuts and seeds). Here, only 0% of other foods in this food group have a lower protein/calories percentage. Having a low amount of protein at 0 g for every 300 calories, it is around the same degree as olive oil, apple cider and vinaigrette.

    Overall Score

    Low

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 100 calories, this specific food has a minute level of saturated fat (it has the same amount as foods like french dressing, squash and fruit salad). Compared to foods in the same food group, this item has a small degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, just 0 percent of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Pecan Nuts, Mom's Hazelnut Special, Cashew Clusters with Almonds and Pumpkin Seeds (Kirkland Signature)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Having a insubstantial amount of sodium with a sodium/calorie ratio of 0%, it has the same amount as sweetener, oranges and rum. About 100 percent of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this item has a trivial amount of sodium. In this case, almost 100% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Coated Almonds, Black and White Chia Seeds (Natural Factors), Cherry Almond Bark

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same quantity as foods like smoked salmon, fried eggs and tempeh). For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (nuts and seeds), this food has a small amt of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Tamari Roasted Almonds (Trader Joe's), Organic Ground Premium Flaxseed (Spectrum), Walnut Halves and Pieces