Calorie Content in Del Monte Sliced Yellow Cling Peaches in 100% Juice

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is the same (calorie-wise) to 1.15 cups of chopped carrots (raw), 65.22 g of cooked lima and corn beans, and 10.0 oz hon tsai tai.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. Likewise, at most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. 0% of your recommended limit per day will be achieved by this food/serving size. Containing 0 mg for every 200 calories, this item has a insubstantial level of cholesterol (it has the same amount as foods like dates, oranges and apple juice).

    Overall Score

    Low

    Alternatives: Blackberries (Cooked or Canned), Unsweetened Frozen Raspberries, Raspberries (Western Family)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. In the same way, at most 0 percent of all foods in our system have a lower protein ratio. With 0 g per 100 calories, this specific food has a inconsiderable level of protein (it has the same amount as foods like mayonnaise, grape juice and sodas). 0 grams is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Citrus Slush, Frozen Peach Slices (Schnucks), Apples, Blue Cheese and Cranberries (Au Bon Pain)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable quantity of sodium. In this case, approximately 28% of foods in this food group have a greater sodium ratio. However, at most 13% of all foods among all food groups have a lower sodium ratio. With a sodium/calorie ratio of 16.67%, this specific food has a safe level of sodium (it has the same degree as foods like cantaloupe, grapefruits and ice pop). 0.42% of your recommended limit per day of sodium will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Pineapple Tidbits in 100% Pineapple Juice (no name), Tart Apple Slices (Applesweets), Frozen Mango (Market Pantry)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily limit of fiber. Compared to foods in the same food group (fruit), this specific food has a respectable amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 65 percent of other foods. On the other hand, roughly 76% of all foods in our system have a lower ratio of fiber to calories. Having a excellent degree of fiber with a fiber/calorie ratio of 1.67%, it is around the same amount as muffins, nachos and stews.

    Overall Score

    High

    Alternatives: Berry Mix (Fresh & Easy), Frozen Peach Slices (Schnucks), Healthy Kids Cherry Mixed Fruit (Del Monte)

  • How many carbs are in 1 serving?

    This item has a unreasonable amount of carbs compared to foods in the same food group (fruit). Here, about 68% of other foods in this food group have a lower carbs ratio. Similarly, almost 95% of all foods in our database have a lower carbs ratio. Having a high quantity of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as grapes, squash and oranges. 15 g is 5% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much sugars are in 1 serving?

    Roughly 5% of all foods in our system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this food has a extreme quantity of sugar. In this case, roughly 85 percent of other foods in this food group have a lower ratio of sugar to calories. Having a very high amt of sugar with a sugar/calorie ratio of 93.33%, it has the same amt as mandarin oranges, apples and ice pop. 35% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Bing Cherries (Melissa's), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Sliced Avocado (Jason's Deli)