How many calories are in Yoplait Slim 50 - Strawberry

50Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 8g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 4 oz - it has the same amt of calories as 0.59 slices of whole milk mozzarella cheese, 18.66 g of goats cheese, and 0.5 oz, 2 TBSP edenvale crumbled blue cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 64%, it is around the same quantity as peppers, naan and radishes. This item has a immoderate quantity of carbs compared to foods in the same food group. In this case, almost 78% of other foods in this food group have a lower carbs/calories ratio. Similarly, nearly 64% of all foods we analyzed have a lower carbs/calories percentage. 2.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Mexican Style Cheese Blend (Ralphs), Feather Shredded Mozzarella Cheese (Cache Valley), Sliced Colby Cheese (Lucerne)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this item has a meager degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, only 0% of all foods in our entire database have a lower cholesterol/calories percentage. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as turnips, granola and tomatoes.

    Overall Score

    Low

    Alternatives: Organic Fat Free Strawberry Yogurt (Stonyfield Farm), Fat Free Sour Cream (Scotsburn), Fat Free Sour Cream (Meadow Gold)

  • How much fiber are in 1 serving?

    This specific food has a miniscule degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, approximately 100% of all foods we analyzed have a greater ratio of fiber to calories. Having a low quantity of fiber containing 0 g for every 100 calories, it has the same quantity as grilled chicken, vodka and chicken nuggets. 0% of your daily recommended limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Banana Nonfat Yogurt (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold), Arepa con Queso (La Fe)

  • How much protein are in 1 serving?

    8% of your daily limit will be filled by this specific serving size. This item has the same degree of protein as foods like haddock, octopus and risotto with a protein/calorie ratio of 32%, which is a high amount. This item has a wonderful degree of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than around 28 percent of other foods. Similarly, this item has less protein than about 14% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Greenwise Light Plain Soy Milk (Publix), Mexican Style Nacho Blend Shredded Cheese (Albertsons), Grated Parmesan Cheese (Harris Teeter)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like pancakes, frozen yogurt and chicken nuggets with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this specific food has a miniscule amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Similarly, merely 0 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: YoPlus Digestive Light - Honey Vanilla (Yoplait), YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces (Breyers), Fat Free Vanilla Yogurt (ShopRite)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 110%, it contains the same amount as pistachios, custard and blueberry pie. Compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable quantity of sodium. Here, about 67% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 60% of all foods in our system have a greater sodium/calories percentage. 2.29% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    10% of your daily recommended consumption of sugar will be achieved by this specific serving size. This specific food has a moderate-high amt of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less sugar than about 37 percent of other foods. Likewise, this item has less sugar than almost 27% of all foods we analyzed. Having a stiff degree of sugar with a sugar/calorie ratio of 32%, it has the same amount as chocolate chip cookies, blueberry pie and zucchini.

    Overall Score

    High

    Alternatives: Light Mozzarella Cheese Stick (Frigo), Part Skim Mozzarella Cheese (Price Chopper), Cheddar Cheese (Au Bon Pain)