How many carbs are in Klondike Slim a Bear Ice Cream Sandwich

100Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 sandwich - it is equivalent to 0.13 cups of reduced calorie lowfat chocolate mousse, 44.44 g of crescent rolls, and 0.26 piece banana cream pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7% of your daily recommended value will be filled by this specific serving size. This food has the same amt of carbs as foods like vegetable juice, grapes and apple juice with a carbs/calorie ratio of 84%, which is a very high amount. Compared to foods in the same food group (sweets), this item has a inordinate amount of carbs. Here, about 87% of other foods in this food group have a lower carbs/calories percentage. Similarly, this food has less carbs than approximately 14% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a limited degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, around 100% of all foods we analyzed have a greater cholesterol/calories percentage. Having a minimum amt of cholesterol containing 0 milligrams per 100 calories, it contains the same quantity as honey, horseradish and fruit. 0 milligrams is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Pixy Sticks (Wonka), Spicy Fruit Salsa, Peanut Butter Cookie (Selma's)

  • How much fiber are in 1 serving?

    At 8 g per 400 calories, this specific food has a immense level of fiber (it has the same amt as foods like chickpeas, kiwifruit and collards). For most people, 2 grams is 8% of your daily limit. Roughly 81% of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this food has a vast amount of fiber. Here, nearly 93% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Coconut Macaroons (Manischewitz), Ice Cream Bars - English Toffee Crunch (Weight Watchers), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    This item has less protein than around 65 percent of all foods in our system. However, this item has a above average amount of protein compared to foods in the same food group (sweets). In this case, roughly 21% of foods in this food group have a greater protein/calories ratio. 4% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same quantity of protein as foods like macadamia nuts, cakes and onions containing 2 g per 100 calories, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Special Dark Cocoa (Hershey's), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has a average amount of saturated fat compared to foods in its food group. Here, roughly 29% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than about 48 percent of all foods in our system. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 9%, it is around the same quantity as water, nectar and coleslaw.

    Overall Score

    Moderate

    Alternatives: Chocolate Caramel Candy Corn (Brach's), Sweet Potato Pancakes , Snackimals - Oatmeal (Barbara's Bakery)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a moderate amount of sodium. In this case, approximately 53 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, almost 72 percent of all foods in our database have a greater sodium ratio. Having a considerable degree of sodium with a sodium/calorie ratio of 65%, it is around the same amt as naan, sour cream and potato bread. For a healthy female, 65 milligrams is 2.71% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Light Brown Muscovado Sugar (Big Chief), 70% Bittersweet Chocolate Bar (Scharffen Berger), Sugar Free Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like succotash, turnips and eggplant with a sugar/calorie ratio of 40%, which is a unreasonable amount. Compared to foods in the same food group, this food has a immoderate degree of sugar. In this case, almost 62 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 78% of all foods we analyzed have a lower sugar ratio. 25% of your daily recommended consumption of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Sugar Free Bite Size Peanut Butter Cookies (Joseph's)