Calorie Content in Dreyer's Slow Churned Rich & Creamy Yogurt Blends - Strawberry

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 0.88 slices of cheddar or american type natural cheese, 0.29 servings of queso, and 29.41 g of tilsit cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 17 grams is 5.67% of your daily recommended value. With a carbs/calorie ratio of 68%, this food has a immoderate level of carbs (it has the same quantity as foods like mixed vegetables, carrots and sandwich cookies). Compared to foods in the same food group, this item has a extreme degree of carbs. In this case, almost 81% of other foods in this food group have a lower carbs/calories ratio. In the same way, nearly 33% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Lite Matured Gouda Cheese, Sliced Smoked Gouda (Trader Joe's), Sliced Pepper Jack Cheese (Lucerne)

  • How much cholesterol are in 1 serving?

    3.33% of your recommended limit per day of cholesterol will be met by 1 serving. This food has the same amount of cholesterol as foods like taco salad, enchiladas and lo mein with a cholesterol/calorie ratio of 10%, which is an above average amount. Around 33 percent of all foods in our entire system have a greater cholesterol/calories percentage. In the same way, compared to foods in its food group, this item has a moderate amount of cholesterol. Here, about 35% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Nonfat Strawberry Cheesecake Yogurt (Belfonte), Skim Milk (Kroger), Nonfat Light Blackberry Yogurt (Giant Eagle)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like malt drinks, pie crust and sherbet at 0 grams per 400 calories, which is a poor amount. Compared to foods in its food group, this specific food has a insubstantial amt of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber percentage. In the same way, this food has less fiber than about 100% of all foods in our entire database. For a healthy female, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Cream Cheese (Weight Watchers), Northwest Raspberry Low Fat Yogurt (Darigold)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like grapefruit juice, scones and sandwich cookies with a protein/calorie ratio of 8%, which is a considerable amount. Compared to foods in the same food group, this food has a tiny amount of protein. In this case, within its own food group, this food has less protein than approximately 94 percent of other foods. In the same way, this specific food has less protein than around 65 percent of all foods we analyzed. 2 g is 4% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Fancy Shredded Parmesan Cheese (Wegmans), Part Skim Mozzarella String Cheese (Stop & Shop), Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese (Kraft)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like avocados, potato skins and macaroni and cheese at 7.5 g per 500 calories, which is a moderate-high amount. This food has less saturated fat than around 35% of all foods in our system. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 63% of other foods.

    Overall Score

    High

    Alternatives: Greek Nonfat Strained Yogurt - Honey (Open Nature), Light Vanilla Soymilk (8th Continent), Fat Free Light Caramel Creme Yogurt (Publix)

  • How much sodium are in 1 serving?

    This food has less sodium than around 84% of all foods in our database. Similarly, compared to foods in its food group, this food has a trivial amt of sodium. In this case, within its own food group, this food has less sodium than around 98% of other foods. With a sodium/calorie ratio of 30%, this food has a modest level of sodium (it has the same degree as foods like cashews, soft serve ice creams and grapefruits). For most men and women, 30 mg is 1.25% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Provolone Cheese, 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with 78 grams per 600 calories, it is around the same amt as water, apricots and strawberries. Approximately 15 percent of all foods in our database have a greater sugar/calories ratio. In the same way, this specific food has a stiff quantity of sugar compared to foods in its food group. In this case, almost 20% of foods in this food group have a greater sugar/calories ratio. For a healthy male, 13 g is 32.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Finely Shredded Swiss Cheese (Kroger), Reduced Fat Mexican Blend Cheese (Harris Teeter), Wicked Sharp Adirondack New York Cheddar Cheese (McCadam Cheese)