Calorie Content in Edy's Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has approximately the same amount of calories as 1.5 container light & fit yogurt (strawberry & banana), 1.33 oz lite matured gouda cheese, and 1.75 tbsps cream cheese flavor frostings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 66 percent of all foods we analyzed have a lower carbs percentage. In the same way, this food has a unreasonable degree of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this food has less carbs than around 20 percent of other foods. This specific food has the same amt of carbs as foods like cappuccino, artichokes and ice cream sodas containing 50 grams for every 300 calories, which is a moderate-high amount. 6.67% of your daily recommended intake of carbs will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese (Kraft), Mexican Taco Cheese (Crystal Farms), Big Red Cheddar Cheese (The Swiss Colony)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended intake of cholesterol will be met by this food/serving size. Compared to foods in the same food group, this item has a reasonable degree of cholesterol. In this case, about 32 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than nearly 37 percent of all foods in our entire database. This specific food has the same quantity of cholesterol as foods like milk shakes, noodle soup and spring rolls with a cholesterol/calorie ratio of 8.33%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Fat Free Mild Cheddar Soy Cheese (Soya Kaas), Fat Free No Sugar Added Black Cherry Yogurt (Braum's), Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a insubstantial amt of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0 percent of all foods in our entire system have a lower ratio of fiber to calories. 0% of your daily recommended intake will be achieved by this food/serving size. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as pepperoni pizza, frostings and beef.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Yogurt (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For most men and women, 3 grams is 6% of your DRV (Daily Recommended Value) of protein. This item has less protein than almost 61 percent of all foods in our database. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a small amount of protein. Here, only 7 percent of other foods in this food group have a lower ratio of protein to calories. Having a respectable amt of protein at 7.5 grams per 300 calories, it is around the same amt as white rice, nougat and orange juice.

    Overall Score

    Moderate

    Alternatives: Finely Shredded Parmesan Cheese (Great Value), All Natural Fat Free Milk (Promised Land), Italian Blend Cheese (Hy-Top)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amount as chicken salad, tostadas and fajitas. Compared to foods in the same food group, this food has a considerable degree of saturated fat. Here, nearly 62 percent of foods in this food group have a greater saturated fat ratio. In the same way, around 69% of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Everyday Value Skim Milk (365), YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch (Breyers), Plain Soy Yogurt (Whole Soy & Co)

  • How much sodium are in 1 serving?

    For a healthy individual, 45 mg is 1.88% of your daily recommended consumption of sodium. Having a reasonable amt of sodium with a sodium/calorie ratio of 37.5%, it is around the same degree as alfalfa, pumpkins and nectar. At most 19% of all foods in our system have a lower sodium percentage. In the same way, compared to foods in the same food group, this food has a miniscule quantity of sodium. Here, approximately 97% of foods in this food group have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Provolone Cheese (Cache Valley), Low-Fat Strawberry Yogurt (Activia), Provolone Cheese

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 53.33%, this item has a inordinate level of sugar (it has the same amount as foods like energy drinks, most beverages and grape juice). 16 grams is 40% of your daily recommended value for a healthy male. Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate-high amt of sugar. In this case, within its own food group, this food has less sugar than roughly 20% of other foods. Similarly, approximately 85% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Marbled Jack Cheese (Joseph Farms), Natural Reduced Fat made with 2% Milk Mozzarella Cheese (Kraft), Cheddar Jack Shredded Cheese (American Heritage)