Hormel Slow Simmered Roast Beef Au Jus Nutritional Analysis and Facts

210Calories

Per Serving

Number of Calories: Based on 5 oz serving

  • Calories: 210
  • Fat: 10g
  • Carbs: 3g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 210 calories (0 kilojoules), 1 serving has about the same amt of calories as 600.0 g of eggplant (cooked), 1.65 lbs of broccoli (cooked), and 1050.0 g of summer squash.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a miniscule amount of carbs with a carbs/calorie ratio of 5.71%, it has the same degree as olive oil, swiss cheese and mexican cheese. Only 9 percent of all foods we analyzed have a lower carbs/calories ratio. Likewise, compared to foods in the same food group (meat), this item has a average amount of carbs. Here, nearly 63% of foods in this food group have a greater carbs/calories percentage. 1% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Ground Beef (85% Lean / 15% Fat) , Beef Jerky (Omaha Steaks), Hot New York Style Pastrami (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Nearly 95 percent of all foods in our system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (meat), this food has a stiff amt of cholesterol. Here, almost 73 percent of other foods in this food group have a lower cholesterol/calories percentage. 28.33% of your daily recommended intake will be met by 1 serving. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 40.48%, it contains the same quantity as lamb, carp and crab.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Almond Cashew Chicken (Lunch) (P.F. Chang's), BBQ Ribs (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amount of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, this item has less fiber than approximately 100% of all foods we analyzed. 0% of your recommended limit per day will be achieved by 1 serving. Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as macadamia nuts, pie crust and chicken nuggets.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Oven Roasted Chicken Breast (Sara Lee)

  • How much protein are in 1 serving?

    Having a high amt of protein with a protein/calorie ratio of 53.33%, it contains the same degree as most soups, milk and cauliflower. Compared to foods in the same food group (meat), this item has a above average quantity of protein. Here, roughly 28% of foods in this food group have a greater protein/calories ratio. Similarly, about 95% of all foods in our entire database have a lower ratio of protein to calories. 28 grams is 56% of your daily limit of protein for a healthy person.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Whole Wing (KFC), Low Fat Turkey Bacon (Butterball), Beef Pot Roast with Vegetables and Gravy (HMR)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like candies, lattes and chocolate chip cookies with a saturated fat/calorie ratio of 19.29%, which is a moderate-high amount. This specific food has a immoderate amount of saturated fat compared to foods in the same food group. Here, around 27 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than almost 20% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Fix Quix Grilled Chicken Breast (Carl Buddig), Herb Roasted Turkey Breast (Castle Wood Reserve), Smoked Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like english muffins, fajitas and margarine with 1428.57 mg for every 600 calories, which is a unreasonable amount. This item has a average quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than around 62% of other foods. Similarly, almost 69 percent of all foods in our entire database have a lower sodium ratio. 20.83% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Grilled Kalbi Chicken (Leeann Chin), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    7.5% of your daily limit will be met by 1 serving. This specific food has the same quantity of sugar as foods like garlic, chickpeas and peanut butter with a sugar/calorie ratio of 5.71%, which is an average amount. Compared to foods in its food group, this item has a above average degree of sugar. In this case, nearly 68 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 41 percent of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Ground Beef from Chuck (Meijer), Hearty Beef Ring Bologna (Johnsonville), Boneless Skinless Chicken Breast Tenderloins (Harris Teeter)