How many carbs are in Kozy Shack Smart Gels - Orange

5Calories

Per Serving

Number of Calories: Based on 1 snack cup serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 snack cup - it is equivalent to 0.83 oz beet greens (raw), 1.25 cups of cilantro (chopped), and 0.06 lbs of scallop summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average quantity of carbs containing 20 grams per 100 calories, it has the same amount as hot chocolate, cornbread and sweet rolls. This item has a moderate-high degree of carbs compared to foods in its food group. In this case, about 24 percent of foods in this food group have a greater carbs percentage. Similarly, this specific food has less carbs than roughly 22 percent of all foods in our system. 1 g is 0.33% of your daily recommended consumption of carbs for most people.

    Overall Score

    High

    Alternatives: Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Chicken Bacon Cheese Melt (Fresh & Easy), Whey Vanilla Hammer

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, this item has a minute degree of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. At 0 mg for every 200 calories, this item has a trivial level of cholesterol (it has the same amount as foods like brussels sprouts, melons and breadsticks). 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Pure Fruit Bites - Raspberry (Buddy Fruits), Spelt Flour (Bob's Red Mill), Regular Oat Bran (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a tiny quantity of fiber. In this case, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than almost 100% of all foods in our entire database. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as coffee creamer, barbecue sauce and omelets. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Red Raspberry Topping (Dairy Queen), 100% All Fruit Strawberry Fruit Bar (Trader Joe's), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (other), this specific food has a meager degree of protein. In this case, at most 0% of other foods in this food group have a lower protein percentage. In the same way, this specific food has less protein than about 100% of all foods in our database. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same degree as foods like pickles, vodka and apples).

    Overall Score

    Low

    Alternatives: Chicharrones (Mac's Snacks), Parmesan Cheese Puffs (Medifast), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like jalapenos, bagels and frostings with 0 g per 100 calories, which is a minute amount. Compared to foods in the same food group (other), this specific food has a small degree of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. In the same way, almost 100% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Oatmeal Squares - Cranberry Flax (Corazonas), Vegetarian Joe (WonderSlim), Total Lean Pre-Diet Cleanse (GNC)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium at 300 milligrams per 100 calories, it is around the same degree as egg rolls, tacos and mozzarella cheese. Roughly 21% of all foods in our entire database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this food has a very high quantity of sodium. In this case, around 89% of other foods in this food group have a lower sodium percentage. 0.62% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Apple Slices (Red Robin), Hazelnut Coffee Creamer (International Delight), Cinnabon Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same degree as foods like haddock, poached eggs and camembert cheese). 0 grams is 0% of your daily recommended limit of sugar for a healthy person. Merely 0% of all foods in our entire database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a limited amt of sugar. In this case, nearly 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Classic Style Buffalo Wings (Gardein), Ghirardelli Premium Hot Chocolate (Burgerville), Banana Protein Shake (Chocolite)