Calorie Content in Orville Redenbacher's Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bag - it is the same (calorie-wise) to 5.0 crackers triscuit rosemary & olive oil crackers, 25.58 g of egg matzo, and 0.7 oz onion flavor corn chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has the same amt of carbs as foods like honey, apple cider and applesauce containing 42 g per 200 calories, which is a very high amount. Compared to foods in the same food group, this specific food has a very high amount of carbs. Here, within its own food group, this specific food has less carbs than approximately 6 percent of other foods. Likewise, around 14 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended intake. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as green peas, sun-dried tomatoes and chocolate. At most 0 percent of all foods in our entire system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (junk snacks), this food has a minimum degree of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Spicy Sweet Chili Tortilla Chips (Doritos), Mini Cinnamon Cubs Teddy Grahams (100 Calorie Packs) (Nabisco), Baked Sour Cream and Onion Potato Chips (365)

  • How much fiber are in 1 serving?

    3 g is 12% of your recommended limit per day of fiber for a healthy male. This food has a premium amount of fiber compared to foods in the same food group (junk snacks). Here, around 94 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than around 11% of all foods we analyzed. With a fiber/calorie ratio of 3%, this item has a very high level of fiber (it has the same amt as foods like onions, cereal bars and tabouli).

    Overall Score

    Very High

    Alternatives: White Cheddar Popcorn (Sunflower Farmers Market), Caramel Popcorn (NutriSystem), Crispy 'n White Popcorn (Jolly Time)

  • How much protein are in 1 serving?

    This item has less protein than approximately 54% of all foods in our entire database. But, this food has a high quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than nearly 9% of other foods. 6% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Containing 6 g for every 200 calories, this item has a considerable level of protein (it has the same degree as foods like grapefruit juice, champagne and toppings).

    Overall Score

    Moderate

    Alternatives: White Cheddar Soy Chips (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as french dressing, squid and focaccia. Around 100% of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, this food has a minute degree of saturated fat compared to foods in its food group. Here, about 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Reduced Guilt Multigrain Salted Chips (Trader Joe's), Light Fat Free Original Potato Chips (Pringles), Classic Style Tiny Twists Pretzels (Rold Gold)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like french toast, samosas and tea with a sodium/calorie ratio of 140%, which is a moderate amount. Compared to foods in the same food group (junk snacks), this item has a average degree of sodium. In this case, approximately 53 percent of foods in this food group have a greater sodium/calories percentage. In the same way, around 54% of all foods in our entire database have a greater sodium percentage. For most individuals, 140 mg is 5.83% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Moderate

    Alternatives: Unsalted Matzos Crackers (Streit's), Jumbo Popping Corn (Pop Secret), Organic Vegetable Crackers (O Organics)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same amount as foods like poached eggs, french fries and tempeh). This food has less sugar than nearly 100 percent of all foods in our database. Similarly, this specific food has a meager amount of sugar compared to foods in the same food group (junk snacks). Here, just 0 percent of other foods in this food group have a lower sugar/calories percentage. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Cheez-It Scrabble Junior Snack Crackers (Sunshine), Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Malt Vinegar & Sea Salt Kettle Cooked Potato Chips (Boulder Canyon)