Calorie Content in Orville Redenbacher's Smart Pop Kettle Korn 100 Calorie Mini Bags

100Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bag - it is equivalent to 0.73 oz graham crackers, 19.69 g of nacho flavor tortilla chips, and 0.85 oz lowfat tortilla corn chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 84%, it has the same amt as apple cider, strawberries and sherbet. For most people, 21 g is 7% of your daily recommended intake of carbs. This item has less carbs than almost 14% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a steep amt of carbs. In this case, approximately 94% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like juice, cranberries and breadsticks with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy individual, 0 milligrams is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Chips (Large) (Rubio's Fresh Mexican Grill), Fully Loaded Baked Potato Potato Chips (Kettle Brand), Sweet and Spicy Popcorn

  • How much fiber are in 1 serving?

    For a healthy female, 3 g is 12% of your recommended limit per day. This food has the same degree of fiber as foods like honeydew melons, fruit and vegetable juice with a fiber/calorie ratio of 3%, which is a vast amount. Compared to foods in the same food group, this specific food has a high degree of fiber. Here, about 94% of other foods in this food group have a lower fiber/calories ratio. In the same way, almost 89% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: 94% Fat Free Kettle Corn Popcorn (Jiffy), Sun Chips Harvest Cheddar (100 Calorie Pack) (Frito-Lay), Kettle Corn 100 Calorie Pop (Pop Secret)

  • How much protein are in 1 serving?

    6% of your daily recommended limit will be filled by this specific serving size. Having a good degree of protein with a protein/calorie ratio of 12%, it has the same quantity as cream, white rice and chocolate chip cookies. Approximately 46 percent of all foods in our database have a lower protein ratio. On the other hand, this food has a high degree of protein compared to foods in the same food group (junk snacks). In this case, roughly 91 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Naturally Nice Soy Chips (Revival), Apple Cinnamon Soy Chips (NutriSystem), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. Similarly, nearly 100% of all foods in our entire system have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same degree as foods like brussels sprouts, chicken breast and zucchini).

    Overall Score

    Low

    Alternatives: Saltine Crackers (365), Tortilla Corn Chips, Cheez-it Extra Cheddar Party Mix (Sunshine)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 130%, this specific food has an average level of sodium (it has the same amt as foods like tortillas, brie cheese and ground chicken). For a healthy male, 130 mg is 5.42% of your daily recommended value of sodium. Almost 56% of all foods we analyzed have a greater sodium/calories percentage. In the same way, compared to foods in its food group, this specific food has a reasonable amount of sodium. In this case, roughly 56% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: No Salt Potato Chips (Uncle Ray's), Totopos de Maiz (No Salt) (Xochitl), Vacuum Fried Pineapple Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same degree as foods like avocados, chicken drumsticks and mahi mahi). 0% of your daily limit will be filled by this food/serving size. This specific food has less sugar than roughly 100% of all foods we analyzed. Similarly, compared to foods in the same food group (junk snacks), this specific food has a inconsiderable quantity of sugar. Here, around 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chips and Salsa (On The Border), Cheddar Bunnies (Annie's Homegrown), Smoked Gouda Gourmet Popcorn (Oogie's)