How many carbs are in Lightlife Foods Smart Vegetable Bacon

20Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 0g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories, 1 serving has approximately the same degree of calories as 1.71 oz. bunny-luv baby carrots, 1.67 oz cooked snowpea, and 125.0 g of purslane.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Just 0% of all foods among all food groups have a lower carbs percentage. In the same way, compared to foods in its food group, this food has a miniscule amount of carbs. In this case, only 0% of other foods in this food group have a lower carbs ratio. Having a small degree of carbs with a carbs/calorie ratio of 0%, it contains the same amt as parmesan cheese, chicken thighs and muenster cheese. For a healthy person, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Turkey Breast Cutlets (Shadybrook Farms), Natural Coppa (Applegate Farms), Hardwood Smoked Bacon (Hatfield)

  • How much cholesterol are in 1 serving?

    This item has a meager quantity of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, this specific food has less cholesterol than around 100 percent of all foods we analyzed. For a healthy person, 0 mg is 0% of your daily recommended intake. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as bagels, leeks and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Vegetarian Sausage Patties (Whole Kitchen), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Fire Wings (Ruby Tuesday)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a trivial degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, around 100 percent of all foods we analyzed have a greater fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. This item has the same degree of fiber as foods like marshmallows, goat milk and rice noodles with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    For a healthy male, 2 grams is 4% of your recommended limit per day of protein. With a protein/calorie ratio of 40%, this food has a high level of protein (it has the same degree as foods like turkey, lo mein and string cheese). This food has less protein than about 10% of all foods in our database. Similarly, compared to foods in the same food group, this item has a respectable degree of protein. Here, within its own food group, this item has less protein than nearly 44 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Lebanon Bologna (Seltzer's), Bacon Strips (Subway), All Natural Quarter-Pound Turkey Burgers (Jennie-O)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a trivial amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. Having a inconsiderable quantity of saturated fat with 0 g for every 600 calories, it is around the same amount as greek yogurt, pecans and roast chicken.

    Overall Score

    Low

    Alternatives: Bite Size Breaded Pork Loin (M&M Meat Shops), BBQ Pulled Chicken (Chicken Out Rotisserie), Applewood Smoked Uncured Ham Steak (Niman Ranch)

  • How much sodium are in 1 serving?

    This item has a inordinate quantity of sodium compared to foods in its food group. In this case, almost 87 percent of other foods in this food group have a lower sodium percentage. In the same way, almost 94 percent of all foods in our entire database have a lower sodium ratio. 5.83% of your daily recommended value of sodium will be met by 1 serving. With a sodium/calorie ratio of 700%, this specific food has a steep level of sodium (it has the same quantity as foods like french dressing, zucchini and italian dressing).

    Overall Score

    Very High

    Alternatives: Chicken Fat, House Special Chicken (Pick Up Stix), Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a insubstantial level of sugar (it has the same quantity as foods like tahini, corn chips and parmesan cheese). 0 grams is 0% of your daily recommended intake of sugar for a healthy person. This item has less sugar than roughly 100 percent of all foods in our database. In the same way, this food has a inconsiderable amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Fully Cooked Hickory Smoked Bacon (Publix), Bacon (3 Slices) (Dairy Queen)