Nutritional Info in 1 Oz Of Smoked Beef Sticks

156Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 156
  • Fat: 14.06g
  • Carbs: 1.53g
  • Protein: 6.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    156 calories are in 1 oz - it is equivalent to 78.0 tsp ginger (grated), 12.0 spear broccoli (cooked), and 0.28 cups of black eyed peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like olive oil, ground pork and cheddar cheese with a carbs/calorie ratio of 3.92%, which is a minute amount. This specific food has a moderate amount of carbs compared to foods in its food group. Here, approximately 30% of other foods in this food group have a lower carbs/calories percentage. Similarly, merely 7% of all foods in our system have a lower ratio of carbs to calories. 0.51% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Naturally Applewood Smoked Sliced Bacon (Wright Brand), Natural Roasted Turkey Breast (Applegate Farms), Fully Cooked Beef Brisket (HEB)

  • How much cholesterol are in 1 serving?

    About 87% of all foods in our system have a lower ratio of cholesterol to calories. Yet, this specific food has a fair amount of cholesterol compared to foods in the same food group (meat). Here, almost 55% of foods in this food group have a greater cholesterol/calories ratio. Having a extreme amount of cholesterol with 121.79 mg per 500 calories, it is around the same amt as lamb chops, steak and octopus. 12.67% of your daily recommended intake of cholesterol will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Dinner) (Longhorn Steakhouse), Classic Sirloin (Chili's), Cantonese Chow Fun Chicken (P.F. Chang's)

  • How much protein are in 1 serving?

    Having a respectable degree of protein with a protein/calorie ratio of 15.64%, it has the same amt as muffins, cupcakes and fruit. Compared to foods in its food group, this specific food has a miniscule degree of protein. Here, within its own food group, this specific food has less protein than almost 93 percent of other foods. However, roughly 43 percent of all foods in our database have a greater protein percentage. For a healthy individual, 6.1 g is 12.2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Grilled White Meat Chicken with Gravy (Healthy Choice), Lean Cured White Turkey (Valu Time), Imitation Bacon Bits (Hy-Vee)

  • How much saturated fat are in 1 serving?

    This specific food has a enormous degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 4% of other foods. Likewise, this specific food has less saturated fat than roughly 5% of all foods in our entire database. With a saturated fat/calorie ratio of 34.02%, this item has a inordinate level of saturated fat (it has the same quantity as foods like vegetable oil, fish oil and sundaes).

    Overall Score

    Very High

    Alternatives: Organic Uncured Ham (Applegate Farms), Jack Daniel's Grilled Chicken (TGI Friday's), Thinly Sliced Oven Roasted Turkey Breast (Great Value)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 269.23%, this specific food has a immoderate level of sodium (it has the same amount as foods like papayas, fried rice and fajitas). For a healthy person, 420 mg is 17.5% of your daily recommended consumption. Around 74 percent of all foods in our system have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this item has a fair amt of sodium. Here, within its own food group, this item has less sodium than around 55% of other foods.

    Overall Score

    High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Grilled Chicken Buffalitos (Buffalo Wild Wings), Mojoe Bowl (Large) (Tokyo Joe's)