How many carbs are in Schweigert Smoked Bratwurst with Chesse

200Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 200
  • Fat: 18g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 link - it is equivalent to 16.0 cups baby spinach, 13.33 cups diced mushrooms (raw), and 476.19 g of snow or sugar snap peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a average degree of carbs compared to foods in the same food group (meat). Here, within its own food group, this specific food has less carbs than almost 67 percent of other foods. Likewise, approximately 92 percent of all foods in our entire system have a greater carbs percentage. This food has the same amt of carbs as foods like turkey bacon, ground chicken and trout with a carbs/calorie ratio of 4%, which is a small amount. For a healthy person, 2 g is 0.67% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Chicken Meat and Skin (Roasting), Chicken Breast - raw, boneless, skinless, Oven Roasted Chicken Breast (Land O' Frost)

  • How much cholesterol are in 1 serving?

    16.67% of your daily recommended limit will be fulfilled by this specific serving size. This item has a average degree of cholesterol compared to foods in the same food group. Here, about 52% of foods in this food group have a greater cholesterol ratio. However, around 89% of all foods among all food groups have a lower cholesterol percentage. This item has the same quantity of cholesterol as foods like chilaquiles, protein powder and scallops with a cholesterol/calorie ratio of 25%, which is a high amount.

    Overall Score

    Very High

    Alternatives: House Sirloin (7 oz) (Applebee's), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse), Ground Beef Patties (93/7) (Kroger)

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our database have a lower fiber percentage. In the same way, compared to foods in the same food group (meat), this item has a miniscule degree of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. At 0 g per 100 calories, this item has a small level of fiber (it has the same quantity as foods like carrot cake, soft serve ice creams and pastrami). For most people, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Having a magnificent amt of protein with 25 g for every 500 calories, it has the same degree as eggnog, garlic and vegetable juice. This food has a below average amount of protein compared to foods in the same food group (meat). In this case, only 16 percent of other foods in this food group have a lower protein/calories ratio. But, this item has less protein than about 33% of all foods in our database. For a healthy individual, 10 g is 20% of your daily recommended intake of protein.

    Overall Score

    High

    Alternatives: Hot Buffalo Wings (Domino's Pizza), Spicy Turkey Bites (Piller's), Bacon Wrapped Fillet Mignon (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like milk shakes, goat's cheese and quiche with a saturated fat/calorie ratio of 31.5%, which is a very high amount. Compared to foods in its food group, this food has a excessive quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 4 percent of other foods. Likewise, almost 7% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes (Smart Ones), Sliced Oven Roasted Turkey Breast (Hannaford), 98% Fat Free Bologna (Oscar Mayer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 410%, this item has a high level of sodium (it has the same degree as foods like broth, zucchini and refried beans). 820 mg is 34.17% of your daily limit of sodium for most men and women. Almost 87 percent of all foods in our entire database have a lower sodium/calories percentage. Likewise, compared to foods in the same food group, this specific food has a stiff degree of sodium. In this case, within its own food group, this specific food has less sodium than approximately 28 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Fat, Mojoe Bowl (Large) (Tokyo Joe's), BBQ Chicken (L&L Hawaiian Barbecue)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended limit of sugar for most men and women. This food has the same amt of sugar as foods like pasta, tortillas and seeds with a sugar/calorie ratio of 4%, which is a considerable amount. Compared to foods in its food group, this specific food has a moderate-high amount of sugar. In this case, about 63% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 65 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Naturally Hickory Smoked Bacon (Smithfield), Chicken Breast Nuggets (Nature's Promise), Breaded Chicken Breast Patty with Rib Meat (Aldi)