Hickory Farms Smoked Cheddar Blend Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 oz - it is the same (calorie-wise) to 1.22 oz swiss cheese spread, 1.18 slices of whole milk mozzarella cheese, and 1.54 oz light or lite cream cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of carbs. In this case, roughly 27% of other foods in this food group have a lower ratio of carbs to calories. Similarly, merely 8% of all foods in our system have a lower ratio of carbs to calories. 0.33% of your daily recommended limit of carbs will be achieved by this specific serving size. This item has the same quantity of carbs as foods like ground beef, havarti cheese and string cheese at 2 grams per 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Natural Swiss Cheese (Crystal Farms), Monterey Jack Sliced Cheese (Publix), Wisconsin Sharp Cheddar Cheese (Stop & Shop)

  • How much cholesterol are in 1 serving?

    15 milligrams is 5% of your daily recommended intake for most men and women. With a cholesterol/calorie ratio of 15%, this specific food has a stiff level of cholesterol (it has the same amount as foods like egg whites, ravioli and ice cream sodas). Compared to foods in the same food group (cheese, milk and dairy), this food has a considerable amount of cholesterol. Here, about 44 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 24% of all foods in our database.

    Overall Score

    High

    Alternatives: Light Fat Free Red Raspberry Yogurt (Yoplait), Light Strawberry and Harvest Peach Yogurt (Fridge Pack) (Yoplait), Greek Strained Nonfat Yogurt - Blueberry (Athenos)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber containing 0 g for every 200 calories, it is around the same amount as energy drinks, trout and wine. For most people, 0 grams is 0% of your daily recommended consumption. This specific food has a minute amount of fiber compared to foods in the same food group (cheese, milk and dairy). Here, roughly 100 percent of foods in this food group have a greater fiber ratio. Likewise, at most 0% of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Vanilla Soymilk Plus Fiber (Silk), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a solid degree of protein. Here, about 57% of foods in this food group have a greater protein ratio. In the same way, almost 23% of all foods in our entire database have a greater protein/calories percentage. This item has the same amt of protein as foods like almond butter, hominy and pepper with a protein/calorie ratio of 24%, which is a excellent amount. 12% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Gorgonzola Cheese Crumbles (Salemville), 4% Cottage Cheese (Hy-Vee), Fat Free Sour Cream (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 13 percent of other foods. In the same way, approximately 95% of all foods among all food groups have a lower saturated fat/calories ratio. Having a very high amt of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as muenster cheese, hot dogs and chocolate.

    Overall Score

    Very High

    Alternatives: Strawberry Kiwi and Cotton Candy Trix Kung Fu Panda Yogurt (Yoplait), Lowfat Northwest Berry Patch Yogurt (Tillamook), Probiotic Light Nonfat Blended Yogurt - Strawberry Banana (La Yogurt)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like anchovies, radishes and salami with a sodium/calorie ratio of 380%, which is a high amount. This specific food has less sodium than roughly 14% of all foods in our database. Likewise, this item has a inordinate quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than almost 13% of other foods. For a healthy female, 380 milligrams is 15.83% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: 2% Cottage Cheese (Kroger), Real Swiss Cheese (Jack in the Box), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as parmesan cheese, calamari and catfish. Compared to foods in its food group, this item has a trivial amt of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. Similarly, about 100 percent of all foods in our entire database have a greater sugar percentage. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese (Kraft), Queso Fresco Part Skim Milk Cheese (Cacique), 100% Natural Mild Cheddar Cheese Slices (Cache Valley)