How many carbs are in WinCo Foods Smoked Deli Turkey

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 slice - it is equivalent to 0.24 Head romaine lettuce (raw), 1.67 medium celery (cooked), and 3.0 oz rapini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a average quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 40 percent of other foods. Yet, this food has less carbs than roughly 84% of all foods we analyzed. Having a below average amount of carbs with a carbs/calorie ratio of 16%, it is around the same quantity as eggs, brie cheese and caesar dressing. 0.33% of your daily recommended limit of carbs will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Chicken Back Meat (Broilers or Fryers, Roasted, Cooked), Lite Sausage Links (Bob Evans), Flame Grilled Chicken Breast (El Pollo Loco)

  • How much cholesterol are in 1 serving?

    Approximately 5 percent of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (meat), this food has a above average degree of cholesterol. In this case, within its own food group, this food has less cholesterol than around 28 percent of other foods. 10 mg is 3.33% of your DRV (Daily Recommended Value) for most men and women. At 240 milligrams for every 600 calories, this food has a extreme level of cholesterol (it has the same degree as foods like string cheese, cod and sardines).

    Overall Score

    Very High

    Alternatives: Cheese and Ham Slice (Tesco), Tempura Batter Mix (Roland), Fat Free Turkey (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Containing 0 g per 600 calories, this food has a insubstantial level of fiber (it has the same amount as foods like sweet rolls, ham and vinaigrette). Compared to foods in its food group, this food has a inconsiderable quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Meatless Breakfast Sausage (Gardenburger), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a premium amount of protein with a protein/calorie ratio of 64%, it contains the same degree as swordfish, hot dogs and risotto. 4 g is 8% of your daily recommended intake for most men and women. Compared to foods in the same food group, this item has a tremendous quantity of protein. Here, around 18% of foods in this food group have a greater protein/calories percentage. Similarly, roughly 5% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chicken Breast Stips (Coleman Natural), Beef Pepperoni Sticks (Pacific Gold), Chicken Strips (Kids Meal) (Sonic)

  • How much sodium are in 1 serving?

    This specific food has a excessive amt of sodium compared to foods in the same food group. In this case, almost 91 percent of other foods in this food group have a lower sodium ratio. In the same way, this specific food has less sodium than about 5% of all foods in our system. Having a inordinate degree of sodium at 3360 milligrams per 400 calories, it contains the same amt as dips, lobster and sodas. 8.75% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. Having a trivial amt of sugar with 0 g per 200 calories, it contains the same degree as smoked salmon, vegetable oil and flounder. This food has a inconsiderable amt of sugar compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, nearly 100 percent of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Buffalo Ground Meat (Boar's Head), Bacon (1 Slice) (O'Charley's), 96% Fat Free Smoked Ham (Oscar Mayer)