Kowalski Smoked Hunter's Sausage Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has around the same quantity of calories as 0.3 lbs of harvard beets, 100.0 grape tomatoes (raw), and 13.37 g of turnips (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a low degree of carbs. In this case, just 0% of other foods in this food group have a lower carbs percentage. Likewise, at most 0% of all foods in our database have a lower ratio of carbs to calories. 0 grams is 0% of your recommended limit per day for a healthy individual. Having a low quantity of carbs containing 0 g per 200 calories, it has the same amt as margarine, tuna and cheddar cheese.

    Overall Score

    Low

    Alternatives: Lean Ground Turkey Breast (Publix), Londonport Top Round Seasoned Roast Beef (Boar's Head), Boneless Skinless Chicken Breast Fillets (Sanderson Farms)

  • How much cholesterol are in 1 serving?

    30 milligrams is 10% of your daily recommended consumption of cholesterol for a healthy person. Compared to foods in the same food group (meat), this food has a considerable amount of cholesterol. In this case, almost 45 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than about 9 percent of all foods in our system. With a cholesterol/calorie ratio of 30%, this food has a extreme level of cholesterol (it has the same degree as foods like anchovies, beef and string cheese).

    Overall Score

    Very High

    Alternatives: Chicken Tenders (Dinner) (Longhorn Steakhouse), Maple-Glazed Chicken (Red Lobster), Classic Sirloin (Chili's)

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as butter, catfish and mahi mahi. Compared to foods in the same food group, this food has a insubstantial amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our system. For most individuals, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Chicken Style Pieces (Quorn), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    This food has less protein than roughly 18% of all foods in our system. Yet, this item has a ample degree of protein compared to foods in the same food group (meat). Here, almost 38 percent of other foods in this food group have a lower ratio of protein to calories. 14% of your daily limit of protein will be filled by 1 serving. With 28 grams for every 400 calories, this specific food has a very high level of protein (it has the same quantity as foods like chicken breast, potato bread and mahi mahi).

    Overall Score

    Very High

    Alternatives: Real Bacon Bits (Oscar Mayer), Slow Simmered Beef Stroganoff (Hormel), Turkey Smoked Sausage (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a excessive quantity of saturated fat. Here, roughly 88 percent of other foods in this food group have a lower saturated fat ratio. In the same way, around 10 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a high amount of saturated fat with a saturated fat/calorie ratio of 27%, it contains the same quantity as dips, dark chocolate and hot dogs.

    Overall Score

    Very High

    Alternatives: Chicken Breast Stips (Coleman Natural), Peppered Beef Jerky (Great Value), Cafe Steamers General Tso's Spicy Chicken (Healthy Choice)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 370%, it contains the same amt as mushrooms, cabbage and relish. This specific food has a above average quantity of sodium compared to foods in the same food group. Here, almost 65% of other foods in this food group have a lower sodium percentage. Likewise, this item has less sodium than approximately 15 percent of all foods in our entire database. 15.42% of your recommended limit per day of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Peanut Skewers (Tokyo Joe's), Chicken Fat

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake of sugar for a healthy male. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as parmesan cheese, chimichangas and tortilla chips. Compared to foods in its food group, this item has a insubstantial degree of sugar. In this case, within its own food group, this item has less sugar than about 100 percent of other foods. In the same way, this item has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Bacon & Cheddar Black Angus Beef Patties (Cattlemen's Ranch), Roasted Filet Tenderloin with Port Wine (Outback Steakhouse), Mountaineer Pork Sausage (Ballard's Farm)