How many carbs are in Vita Food Products Smoked Nova Atlantic Salmon

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 package - it is the same (calorie-wise) to 0.32 lbs of wild eastern oyster, 1.61 oz sardines in water, and 12.5 medium baked or broiled shrimp.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. With a carbs/calorie ratio of 0%, this food has a trivial level of carbs (it has the same amount as foods like lamb chops, swiss cheese and chicken drumsticks). At most 0% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this item has a trivial degree of carbs. Here, within its own food group, this item has less carbs than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Salmon Fillets (Ocean's), Sauteed Shrimp (Noodles & Company), Norway Sardines in Olive Oil (Season Brand)

  • How much cholesterol are in 1 serving?

    This item has a considerable degree of cholesterol compared to foods in the same food group. Here, around 63 percent of foods in this food group have a greater cholesterol percentage. On the other hand, this specific food has less cholesterol than roughly 11 percent of all foods we analyzed. Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same amt as french toast, squid and corned beef. For most men and women, 25 mg is 8.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's), 5 Piece Fish 'n Chips (Ivar's), Seared Ahi Tuna (P.F. Chang's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same degree as foods like barbecue sauce, crab and chicken drumsticks). 0% of your daily recommended intake will be filled by this food/serving size. Just 0% of all foods in our database have a lower fiber percentage. In the same way, compared to foods in its food group, this food has a insubstantial amount of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Beer Battered Cod Filet (2 fillets), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    This item has a average quantity of protein compared to foods in the same food group (fish and seafood). Here, within its own food group, this item has less protein than about 44 percent of other foods. In the same way, nearly 6% of all foods in our entire database have a greater protein/calories ratio. 24% of your recommended limit per day will be achieved by 1 serving. Having a immense quantity of protein with 36 grams for every 300 calories, it contains the same amount as alfalfa, caesar salad and pepperoni.

    Overall Score

    Very High

    Alternatives: Pan-Sear Selects Roasted Garlic & Herbs Haddock (High Liner Foods), Lemon Pepper Salmon (Grandessa), Crab Stuffed Flounder (Oven Poppers)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like eggs, pastrami and iced coffee with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount. Compared to foods in its food group, this item has a high amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 16 percent of other foods. Likewise, about 35% of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Crab Classic Leg Style (Imitation Crab Meat) (Trans-Ocean), Mahi Mahi (Ocean Eclipse), Steam Series Lemon & Herb Haddock (Beacon Light)

  • How much sodium are in 1 serving?

    27.08% of your daily recommended value will be fulfilled by this food/serving size. Having a high degree of sodium with a sodium/calorie ratio of 650%, it contains the same degree as salami, tomato soup and vegetable juice. Compared to foods in the same food group, this food has a inordinate amt of sodium. In this case, within its own food group, this food has less sodium than almost 5% of other foods. In the same way, almost 94% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Hibachi Shrimp (Benihana), Eel Roll (Tokyo Joe's), Shrimp Vegetable Stir Fry (Leeann Chin)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like muenster cheese, chicken thighs and french fries at 0 g for every 400 calories, which is a meager amount. This specific food has a limited quantity of sugar compared to foods in the same food group (fish and seafood). In this case, just 0 percent of other foods in this food group have a lower sugar ratio. Likewise, almost 100 percent of all foods in our entire system have a greater sugar/calories percentage. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Freshside Grille Shrimp Scampi (Long John Silver's), Albacore Tuna (Kirkland Signature), Boiled or Steamed Crayfish