How many calories are in Acme Smoked Nova Salmon

102Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 102
  • Fat: 6g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    102 calories (0 kilojoules) are in 2 oz - it is equivalent to 0.37 fillet carp fish, 75.6 g of arbroath hot smoked rainbow trout, and 0.33 medium baked or broiled trout.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of carbs. Here, within its own food group, this specific food has less carbs than approximately 100% of other foods. Likewise, this item has less carbs than almost 100% of all foods in our system. 0% of your daily recommended consumption will be filled by 1 serving. Having a limited amt of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as lamb, vegetable oil and ground chicken.

    Overall Score

    Low

    Alternatives: Atlantic Ocean Perch, Frozen Shrimp (Arctic Shores), Solid White Albacore Tuna in Water (StarKist Foods)

  • How much cholesterol are in 1 serving?

    Having a high quantity of cholesterol with a cholesterol/calorie ratio of 25.49%, it has the same amt as pork chops, provolone cheese and roast chicken. For most men and women, 26 milligrams is 8.67% of your daily recommended consumption of cholesterol. About 11 percent of all foods in our system have a greater cholesterol percentage. However, compared to foods in its food group, this item has a fair quantity of cholesterol. Here, about 37 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Southwestern Mahi Mahi (TGI Friday's), Bass Pale Ale Battered Cod Strips (Market Bay), Crispy Honey Shrimp (P.F. Chang's)

  • How much fiber are in 1 serving?

    This food has a miniscule amt of fiber compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower fiber percentage. Likewise, around 100 percent of all foods in our entire system have a greater fiber/calories percentage. For a healthy person, 0 grams is 0% of your daily recommended intake. Containing 0 grams for every 200 calories, this food has a trivial level of fiber (it has the same amt as foods like quiche, sour cream and iced coffee).

    Overall Score

    Low

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Chunk Light Tuna in Water (Valu Time), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a solid degree of protein. Here, around 46 percent of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than roughly 7 percent of all foods in our entire database. This food has the same amount of protein as foods like flatbread, taquitos and tempura with a protein/calorie ratio of 47.06%, which is a premium amount. For most people, 12 grams is 24% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Garlic Shrimp Scampi (Red Lobster), Barbecue Cut Fresh Salmon Fillets (Trader Joe's), Flake Style Imitation Crab Meat (Icicle Seafoods)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable amount of saturated fat compared to foods in its food group. Here, approximately 39% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 52% of all foods in our entire system have a lower saturated fat/calories ratio. Having a considerable amt of saturated fat containing 0.98 g per 100 calories, it is around the same degree as clams, onions and fruit salad.

    Overall Score

    Moderate

    Alternatives: Light Chunk Tuna in Water (Our Family), Panko Shrimp (Blue Horizon), Jumbo Lump Crab Cake (Ruby Tuesday)

  • How much sodium are in 1 serving?

    655 mg is 27.29% of your recommended limit per day for a healthy female. Having a steep amount of sodium with a sodium/calorie ratio of 642.16%, it has the same degree as anchovies, teriyaki sauce and pilaf. This food has a enormous quantity of sodium compared to foods in the same food group (fish and seafood). Here, within its own food group, this food has less sodium than roughly 6 percent of other foods. In the same way, this specific food has less sodium than nearly 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Lobster Tail, Honey Dijon Salmon (Fresh & Easy)

  • How much sugars are in 1 serving?

    This specific food has a limited amount of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 100% of all foods among all food groups have a greater sugar/calories percentage. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tuna, bison and crispbread. 0% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Atlantic and Pacific Halibut, Cocktail Shrimp (Kroger), Dried Sardines