How many carbs are in smoked pork sausage link

265Calories

Per Serving

Number of Calories: Based on 1 link (4'' long x 1-1/8'' dia) serving

  • Calories: 265
  • Fat: 21.56g
  • Carbs: 1.43g
  • Protein: 15.1g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like parmesan cheese, poached eggs and mexican cheese at 2.7 g per 500 calories, which is a small amount. 0.48% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has less carbs than approximately 94% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a moderate quantity of carbs. Here, nearly 27% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Sweet Smoked Thick Sliced Bacon (Hy-Vee), Brown Sugar Barbecue Seasoned Chicken Breast Cutlets (Wegmans), Deli Fresh Grilled Chicken Breast (Oscar Mayer)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as croutons, sandwich cookies and risotto. 0 grams is 0% of your recommended limit per day of fiber for most individuals. Compared to foods in the same food group, this specific food has a low amount of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 100% of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Meatless Breakfast Sausage (Gardenburger), White Chicken Chili with Beans (World Classics)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as chicken thighs, trout and pine nuts. 0% of your recommended limit per day will be filled by this specific serving size. Around 100% of all foods among all food groups have a greater sugar/calories percentage. Similarly, compared to foods in its food group, this food has a minimum degree of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Southwestern Turkey Breast (Applegate Farms), Victoria's Filet with Blue Cheese Crust (7 oz) (Outback Steakhouse), New Zealand Rack of Lamb (Outback Steakhouse)

  • How many calories are in 1 serving?

    265 calories are in 1 link - it is the same (calorie-wise) to 8.28 oz lima beans (raw), 6.79 cups of sweet red peppers, and 8.83 cups of pumpkin (raw).

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 20 percent of all foods we analyzed. On the other hand, compared to foods in the same food group, this specific food has a fair amount of cholesterol. Here, around 28% of other foods in this food group have a lower ratio of cholesterol to calories. 46 mg is 15.33% of your recommended limit per day for a healthy female. With a cholesterol/calorie ratio of 17.36%, this specific food has a immoderate level of cholesterol (it has the same amt as foods like sundaes, tortellini and soft serve ice creams).

    Overall Score

    High

    Alternatives: Split Pea Soup, BBQ Riblets (Gardenburger), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like baby carrots, leeks and mousse with a protein/calorie ratio of 22.79%, which is a exceptional amount. 30.2% of your daily recommended consumption will be achieved by 1 serving. This item has a acceptable quantity of protein compared to foods in its food group. In this case, roughly 76% of foods in this food group have a greater protein percentage. However, approximately 74% of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Chicken Parmesan (Lean Cuisine), Supertrim Bone-In Ham (Frick's), Chicken Drumsticks (Kirkwood)

  • How much saturated fat are in 1 serving?

    This specific food has a very high degree of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than nearly 13 percent of other foods. Similarly, around 89 percent of all foods we analyzed have a lower saturated fat/calories percentage. With 8.71 g for every 300 calories, this item has a enormous level of saturated fat (it has the same degree as foods like quesadillas, american cheese and muenster cheese).

    Overall Score

    Very High

    Alternatives: Primrose Applewood Lemon Pepper Seasoned Pork Tenderloin (Donald's Fine Foods), Original Beef Jerky (50 Calorie Pack) (Jack Link's), Roast Beef (John Morrell)

  • How much sodium are in 1 serving?

    42.5% of your daily recommended consumption will be met by this specific serving size. This food has a stiff amount of sodium compared to foods in the same food group (meat). Here, within its own food group, this food has less sodium than approximately 32% of other foods. Likewise, this item has less sodium than roughly 14 percent of all foods we analyzed. This food has the same amt of sodium as foods like parmesan cheese, seafood and clams at 1924.53 mg for every 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Hibachi Steak (Benihana), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)