How many calories are in Kirkland Signature Smoked Pulled Pork

150Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 150
  • Fat: 11g
  • Carbs: 0g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 2 oz - it is the same (calorie-wise) to 1.03 lbs of tomatillos, 133.93 g of taro (raw), and 3.85 cups of vegetable mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a inconsiderable amount of carbs compared to foods in the same food group (meat). In this case, within its own food group, this item has less carbs than nearly 100 percent of other foods. Likewise, merely 0% of all foods among all food groups have a lower carbs/calories percentage. At 0 grams for every 400 calories, this specific food has a meager level of carbs (it has the same amt as foods like vegetable oil, cheddar cheese and trout). 0 grams is 0% of your daily recommended limit of carbs for most men and women.

    Overall Score

    Low

    Alternatives: Ground Round Beef (Publix), So Easy Cheddar Cheese and Broccoli Stuffed Turkey Breast (Jennie-O), Organic Italian Pork Sausage (Organic Prairie)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended intake will be achieved by this specific serving size. This food has a considerable degree of cholesterol compared to foods in the same food group (meat). In this case, about 50 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, nearly 89 percent of all foods in our database have a lower cholesterol percentage. Having a extreme quantity of cholesterol with a cholesterol/calorie ratio of 26.67%, it contains the same quantity as meatloaf, gouda cheese and chicken nuggets.

    Overall Score

    Very High

    Alternatives: House Sirloin (7 oz) (Applebee's), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Smart Vegetable Bacon (Lightlife Foods)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value of fiber. This specific food has a minute amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, this food has less fiber than nearly 100 percent of all foods in our system. Containing 0 g per 500 calories, this food has a meager level of fiber (it has the same amt as foods like carrot cake, turnover and pastries).

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Turkey Meal (Banquet), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 37.33%, this food has a tremendous level of protein (it has the same degree as foods like coffee, melt sandwiches and hamburgers). Compared to foods in the same food group, this specific food has a fair amt of protein. In this case, approximately 54% of other foods in this food group have a lower protein percentage. Likewise, approximately 89% of all foods we analyzed have a lower ratio of protein to calories. 28% of your daily recommended intake of protein will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Thai Peanut Chicken & Snow Peas (Au Bon Pain), Cafe Steamers Roasted Chicken Marsala (Healthy Choice), Roast Beef (Smart Ones)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a enormous amt of saturated fat. In this case, about 83% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 87% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a excessive amount of saturated fat with 16 g per 600 calories, it has the same amount as croissants, ice creams and ground beef.

    Overall Score

    Very High

    Alternatives: Voila! Teriyaki Chicken (Birds Eye), Buffalo Chicken Breast Cold Cuts (Thumann's), Chicken Breast Nuggets (Fast Fixin')

  • How much sodium are in 1 serving?

    Having a stiff quantity of sodium containing 206.67 milligrams per 100 calories, it contains the same amount as fajitas, garlic and noodles. Compared to foods in the same food group (meat), this specific food has a fair quantity of sodium. Here, approximately 70% of foods in this food group have a greater ratio of sodium to calories. In the same way, this specific food has less sodium than almost 38% of all foods in our entire database. 12.92% of your daily recommended value will be met by 1 serving.

    Overall Score

    High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Yakitori Bowl (Large) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be fulfilled by 1 serving. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as hard boiled eggs, brie cheese and mahi mahi. Roughly 100 percent of all foods in our entire system have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this food has a miniscule quantity of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breast (Applegate Farms), Naturewell All Natural Top Sirloin Steak Boneless (Meijer), All Natural Mild Sausage Links (Jones Dairy Farm)