How many carbs are in 1 slice of smoked & spiced beef pastrami

41Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 41
  • Fat: 1.63g
  • Carbs: 0g
  • Protein: 6.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    41 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 48.24 g of creamed brussels sprouts, 0.27 cups of frozen sweet kernel corn, and 1.58 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be fulfilled by 1 serving. Just 0 percent of all foods in our database have a lower carbs/calories percentage. In the same way, compared to foods in the same food group (meat), this item has a insubstantial amount of carbs. In this case, approximately 100% of foods in this food group have a greater carbs percentage. At 0 grams per 600 calories, this specific food has a small level of carbs (it has the same degree as foods like veal, poached eggs and sardines).

    Overall Score

    Low

    Alternatives: Natural Slow Cooked Ham (Applegate Farms), Grilled Chicken Breast Strips (John Soules Foods), Sliced Bacon (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Roughly 95 percent of all foods among all food groups have a lower cholesterol ratio. Similarly, this item has a inordinate quantity of cholesterol compared to foods in the same food group. Here, roughly 17 percent of foods in this food group have a greater ratio of cholesterol to calories. 19 mg is 6.33% of your DRV (Daily Recommended Value) for a healthy individual. Having a high amount of cholesterol with a cholesterol/calorie ratio of 46.34%, it contains the same degree as anchovies, pepperoni and cod.

    Overall Score

    Very High

    Alternatives: Venetian Apricot Chicken (Lunch) (Olive Garden), Steak and Portabello's (Applebee's), Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like croutons, ground chicken and mahi mahi with 0 grams per 100 calories, which is a tiny amount. Almost 100 percent of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in the same food group, this specific food has a minimum quantity of fiber. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. For a healthy male, 0 grams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Broccoli Beef (Panda Express), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like ribs, pita bread and shallots with a protein/calorie ratio of 59.51%, which is a high amount. This food has a above average degree of protein compared to foods in the same food group. Here, nearly 78 percent of other foods in this food group have a lower protein ratio. In the same way, this specific food has less protein than roughly 5% of all foods in our database. 12.2% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Sweet & Smoky Popcorn Chicken (TGI Friday's), Oven Roasted Wings (Little Caesars), Chicken Wing Drummettes (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 16.46%, it is around the same amt as mussels, hard boiled eggs and empanadas. This item has a stiff amount of saturated fat compared to foods in its food group. Here, about 34% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than about 27% of all foods in our database.

    Overall Score

    High

    Alternatives: Naturals Mandarin Orange Chicken (Kahiki), Turkey Breast Tenderloin (Jennie-O), Chunk White Chicken in Water (Albertsons)

  • How much sodium are in 1 serving?

    Around 93 percent of all foods in our system have a lower sodium/calories percentage. Likewise, this specific food has a inordinate quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 16 percent of other foods. At 1814.63 mg per 300 calories, this specific food has a high level of sodium (it has the same amount as foods like jalapenos, french dressing and anchovies). 248 mg is 10.33% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Chicken Kabob Plate (Zoe's Kitchen), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same degree as foods like olive oil, guacamole and havarti cheese). 0% of your daily recommended consumption of sugar will be met by this food/serving size. This food has less sugar than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group (meat), this food has a meager amount of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Turkey Roll (Light Meat), Skier's Skillet, Chicken Breast Meat with Rib Meat (Trader Joe's)