How many carbs are in Baker Brand Smoked String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 piece - it is equivalent to 2.37 tbsp whipped cream cheese, 1.07 oz feta cheese, and 0.89 oz yellow buck camembert.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption will be met by this food/serving size. Having a minute amt of carbs with 3.75 g for every 300 calories, it is around the same quantity as bison, havarti cheese and ground beef. Compared to foods in the same food group, this item has a reasonable degree of carbs. In this case, about 73 percent of foods in this food group have a greater carbs/calories percentage. Likewise, only 8 percent of all foods we analyzed have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Mild Reduced Fat Cheddar Cheese (Great Value), Grated Pecorino Romano Cheese (Locatelli), Reduced Fat Mozzarella String Cheese (Crystal Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amt of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this food has less sugar than around 100 percent of all foods in our entire database. For a healthy person, 0 g is 0% of your daily recommended consumption. Having a limited amt of sugar containing 0 g per 300 calories, it is around the same quantity as colby cheese, ground pork and fried eggs.

    Overall Score

    Low

    Alternatives: American Cheese Slice (White Castle), Fancy Swiss Cheese Shredded (Great Value), Reduced Sodium Muenster Cheese (Alpine Lace)

  • How much sodium are in 1 serving?

    With 1200 mg per 400 calories, this specific food has a stiff level of sodium (it has the same amt as foods like cornmeal, sandwiches and sardines). 240 mg is 10% of your daily limit of sodium for a healthy person. Nearly 21 percent of all foods in our system have a greater sodium/calories ratio. Likewise, compared to foods in its food group, this specific food has a excessive amt of sodium. In this case, within its own food group, this specific food has less sodium than around 18% of other foods.

    Overall Score

    High

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Provolone Cheese (Cache Valley), Yogurt Parfait (La Madeleine)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this specific food has a moderate amt of cholesterol. In this case, almost 51% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 18 percent of all foods in our system have a greater cholesterol ratio. Containing 75 milligrams for every 400 calories, this item has a high level of cholesterol (it has the same amt as foods like anchovies, goat's cheese and protein powder).

    Overall Score

    Very High

    Alternatives: Soymilk - Vanilla (Roundy's), Key Lime Pie Nonfat Yogurt (Fit & Active), Light Raspberry Yogurt (Meijer)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like swiss cheese, sour cream and sausages at 3.75 grams for every 100 calories, which is a very high amount. This food has a fair amt of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 46% of other foods. Similarly, this item has less saturated fat than approximately 6% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Fat Free Cherry Yogurt (ShopRite), Lactose Free Fat Free Milk (Organic Valley), Mozzarella Stix - Italian Herbs & Olive Oil (Alexia)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein containing 20 grams for every 200 calories, it has the same amount as pistachios, lattes and tamales. This item has less protein than almost 10 percent of all foods we analyzed. In the same way, this item has a high quantity of protein compared to foods in its food group. In this case, almost 18 percent of foods in this food group have a greater ratio of protein to calories. For most people, 8 g is 16% of your daily recommended consumption of protein.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Lucerne), Finely Shredded Italian Style Cheese (Great Value), Grade A Skim Milk (Vitamin A & D) (Fry's)