How many calories are in Butterball Smoked Turkey Sausage

100Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 4g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.91 can sweet corn, 8.33 oz collard greens (cooked), and 16.67 slices lotus root.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest amt of carbs at 8 g for every 200 calories, it is around the same quantity as caesar salad, egg salad and duck. This item has a moderate quantity of carbs compared to foods in the same food group. In this case, approximately 40% of foods in this food group have a greater ratio of carbs to calories. Yet, merely 16% of all foods in our entire system have a lower carbs percentage. 4 grams is 1.33% of your daily recommended consumption of carbs for a healthy male.

    Overall Score

    Modest

    Alternatives: Ground Beef from Chuck (Meijer), Chicken Drumsticks (Harvestland), Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 30%, this food has a enormous level of cholesterol (it has the same amount as foods like blue cheese, souffle and swordfish). This item has less cholesterol than almost 9 percent of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this food has a moderate amt of cholesterol. Here, about 55% of other foods in this food group have a lower ratio of cholesterol to calories. For most men and women, 30 milligrams is 10% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Pollo Magro Skinny Chicken (Romano's Macaroni Grill), Monterey Chicken Combo (Chili's), Combo (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by 1 serving. Merely 0% of all foods in our entire database have a lower fiber/calories percentage. Similarly, this specific food has a minute amt of fiber compared to foods in its food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. This specific food has the same quantity of fiber as foods like empanadas, hemp milk and donuts at 0 g for every 400 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Corn Dog (Morningstar Farms), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    8 g is 16% of your daily recommended consumption of protein for most men and women. Roughly 86% of all foods in our entire system have a lower protein/calories ratio. Similarly, this food has a fair amount of protein compared to foods in the same food group (meat). Here, approximately 54% of foods in this food group have a greater ratio of protein to calories. Having a very high amount of protein with a protein/calorie ratio of 32%, it is around the same amount as chili, lattes and coffee.

    Overall Score

    Very High

    Alternatives: Sliced Beef with Mashed Potatoes (Schwan's), Slow Simmered Beef Stroganoff (Hormel), All Natural Quarter-Pound Turkey Burgers (Jennie-O)

  • How much saturated fat are in 1 serving?

    With 4 g per 200 calories, this specific food has a immoderate level of saturated fat (it has the same quantity as foods like nutrition bars, ranch dressing and wafers). Compared to foods in its food group, this food has a stiff degree of saturated fat. In this case, around 30 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, about 77 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Hickory Smoked Chicken Breast (Boar's Head), Deli Cuts Smoked Turkey Breast & White Turkey (Carl Buddig), 97% Fat Free Honey Ham (America's Choice)

  • How much sodium are in 1 serving?

    For a healthy female, 610 mg is 25.42% of your daily recommended consumption of sodium. Having a steep amt of sodium with a sodium/calorie ratio of 610%, it is around the same quantity as turkey bacon, baked beans and spinach. This specific food has less sodium than about 7% of all foods in our system. Likewise, this item has a steep amt of sodium compared to foods in its food group. In this case, around 16% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Turkey Fat, Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your DRV (Daily Recommended Value) for a healthy male. This item has less sugar than almost 65 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a stiff amt of sugar. In this case, within its own food group, this food has less sugar than roughly 37 percent of other foods. With a sugar/calorie ratio of 4%, this item has a considerable level of sugar (it has the same amount as foods like nachos, halibut and risotto).

    Overall Score

    Moderate

    Alternatives: Oven Roasted Turkey Breast (Sara Lee), Pork Sirloin Tip Roast (Kirkland Signature), Crispy Chicken Breast Strips (Kroger)