Nutritional Info in Butterball Smoked White Turkey

40Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 40
  • Fat: 2g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 slice - it is equivalent to 8.0 medium olives, 0.83 cups of spinach, and 5.0 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended value of carbs will be fulfilled by this food/serving size. Containing 25 g per 500 calories, this item has a typical level of carbs (it has the same amount as foods like macadamia nuts, mayonnaise and ricotta cheese). This item has a unreasonable amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than almost 37 percent of other foods. However, this item has less carbs than roughly 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Fresh Ground Turkey (Perdue), Veal Shoulder Arm, Australian Lamb Fat

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like sausages, muenster cheese and poached eggs with a cholesterol/calorie ratio of 25%, which is a high amount. 3.33% of your recommended limit per day of cholesterol will be fulfilled by this food/serving size. This food has less cholesterol than about 11% of all foods in our system. On the other hand, compared to foods in the same food group (meat), this item has a moderate amount of cholesterol. Here, around 48 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Home Browns (Lamb Weston), Scotch Broth I

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like donuts, fried eggs and croissants with 0 g per 300 calories, which is a trivial amount. 0% of your recommended limit per day of fiber will be met by this specific serving size. Compared to foods in the same food group, this food has a trivial amt of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Likewise, at most 0 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    4 grams is 8% of your daily recommended intake of protein for most people. Compared to foods in the same food group (meat), this food has a respectable quantity of protein. In this case, about 44 percent of foods in this food group have a greater protein/calories ratio. Similarly, roughly 90 percent of all foods in our system have a lower protein/calories percentage. With a protein/calorie ratio of 40%, this food has a tremendous level of protein (it has the same amount as foods like ribs, mozzarella cheese and zucchini).

    Overall Score

    Very High

    Alternatives: Real Bacon Bits (Hormel), Original Recipe Chicken Leg (KFC), Chicken Drumsticks (Great Value)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat containing 0 grams per 600 calories, it is around the same degree as plums, swordfish and sauces. This specific food has a low degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. Likewise, roughly 100% of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Heat 'N Eat Entrees Maple & Brown Sugar Glazed Ham (Tyson Foods), California Chicken (Dream Dinners), Buffalo Bites (Bojangles)

  • How much sodium are in 1 serving?

    Having a enormous amount of sodium with a sodium/calorie ratio of 675%, it contains the same degree as spreads, feta cheese and italian dressing. 11.25% of your recommended limit per day will be fulfilled by this specific serving size. This food has a very high amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this food has less sodium than nearly 14 percent of other foods. Similarly, roughly 6% of all foods in our entire system have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Garlic Chicken Primavera (TGI Friday's), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like cheese, soy nuts and tabouli at 7.5 g for every 300 calories, which is a fair amount. Compared to foods in its food group, this food has a high amount of sugar. In this case, within its own food group, this food has less sugar than around 19 percent of other foods. In the same way, about 49 percent of all foods in our database have a greater sugar ratio. 1 grams is 2.5% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Turkey & Pork Meatballs (Schwan's), Fully-Cooked Ready Crisp Premium Cut Bacon (Eckrich), Turkey Breast Strips (Jennie-O)