Ball Park Smoked White Turkey Franks Nutritional Analysis and Facts

45Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 5g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 45 calories (45 kcal), 1 serving has approximately the same amt of calories as 0.29 lbs of winter squash (raw), 45.0 tbsp parsley leaves (chopped), and 1.07 cups of hawaiian style pickled radishes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable quantity of carbs. Here, around 37% of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than around 60 percent of all foods in our system. Having a considerable degree of carbs with 44.44 g per 400 calories, it has the same degree as chicken nuggets, mustard and cheese pizza. 1.67% of your DRV (Daily Recommended Value) of carbs will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Hamburger (Omaha Steaks), Natural Big Apple Hot Dogs (Applegate Farms), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your recommended limit per day of cholesterol for a healthy person. Around 14 percent of all foods in our entire database have a greater cholesterol percentage. Similarly, compared to foods in the same food group (fast food), this food has a very high amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 9% of other foods. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 22.22%, it is around the same amount as romano cheese, croissants and eggs.

    Overall Score

    Very High

    Alternatives: Chipotle Black Bean Burger (Morningstar Farms), Apple Dessert Pizza (Chuck E. Cheese's), Curly Fries (Hannaford)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended consumption. Roughly 100% of all foods in our system have a greater fiber ratio. Likewise, compared to foods in its food group, this item has a small amount of fiber. In this case, around 100% of foods in this food group have a greater fiber ratio. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as mackerel, roast turkey and duck.

    Overall Score

    Low

    Alternatives: Super Burrito (Taco John's), Burrito Supreme - Chicken (Taco Bell), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    About 95% of all foods among all food groups have a lower protein/calories percentage. In the same way, compared to foods in the same food group (fast food), this food has a high amt of protein. In this case, approximately 95% of other foods in this food group have a lower protein/calories percentage. For a healthy male, 6 g is 12% of your daily recommended value. Having a premium quantity of protein with a protein/calorie ratio of 53.33%, it is around the same degree as vegetables, omelets and shallots.

    Overall Score

    Very High

    Alternatives: Double Burger (The Varsity), Fat Free Beef Franks (Ball Park), Veggie Grillers Prime (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chili, polenta and cornmeal with 0 grams for every 500 calories, which is a insubstantial amount. This item has a small quantity of saturated fat compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 100 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Pollo Espinaca Enchilada (Macayo's), Chicken Egg Roll (Manchu Wok), Primo Shrimp Italian Thin Crust Pizza (Panago)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like salad dressing, dips and most seasonings with a sodium/calorie ratio of 933.33%, which is a excessive amount. This item has a extreme quantity of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than almost 5 percent of other foods. Similarly, this specific food has less sodium than nearly 5 percent of all foods we analyzed. For a healthy male, 420 milligrams is 17.5% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Quick Grits (Albers), Quick Grits (Aunt Jemima), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    7.5% of your recommended limit per day of sugar will be fulfilled by this specific serving size. This item has the same amount of sugar as foods like organic milk, vegetable melons and cereal containing 26.67 grams for every 400 calories, which is a moderate-high amount. Approximately 32% of all foods in our database have a greater sugar/calories ratio. Likewise, compared to foods in the same food group, this food has a steep amt of sugar. Here, about 5 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: French Fries Side (Smokey Bones), Bun Size Franks made with Pork and Turkey (Kahn's), Party Size Hot Smokies (Evergood)