How many calories are in Bar-S Foods Smoked White Turkey Slices

50Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 50
  • Fat: 2g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 8.33 oz dock, 0.75 cups of cooked snowpea, and 2.0 cups of cauliflower (raw, grated).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as octopus, mexican cheese and sodas. 0 g is 0% of your DRV (Daily Recommended Value) for most people. At most 0% of all foods in our entire system have a lower fiber percentage. In the same way, this specific food has a meager amount of fiber compared to foods in the same food group (meat). In this case, approximately 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Chicken Style Pieces (Quorn), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much sugars are in 1 serving?

    This item has a insubstantial amt of sugar compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, just 0 percent of all foods in our entire system have a lower sugar/calories percentage. This food has the same amt of sugar as foods like camembert cheese, gouda cheese and crispbread at 0 g per 200 calories, which is a meager amount. 0 g is 0% of your daily recommended limit of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Spicy Tender Strips (Church's Chicken), Uncured Center Cut Reduced Sodium Bacon (365), Chicken Breast Meat with Rib Meat (Trader Joe's)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable quantity of carbs. Here, nearly 40 percent of foods in this food group have a greater carbs/calories percentage. But, approximately 84% of all foods in our system have a greater carbs percentage. 0.67% of your daily recommended intake will be met by this specific serving size. Having a typical quantity of carbs containing 16 g for every 400 calories, it is around the same degree as cottage cheese, sausages and egg salad.

    Overall Score

    Modest

    Alternatives: Bacon Bits (Bill Miller Bar-B-Q), Prosciutto (Busseto), Loin Pork Roast

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 680%, it has the same quantity as seafood, turnips and caesar dressing. Around 94 percent of all foods in our entire database have a lower sodium ratio. Similarly, compared to foods in the same food group, this item has a enormous degree of sodium. Here, around 86% of other foods in this food group have a lower sodium/calories ratio. 14.17% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like smoked salmon, chicken thighs and roast turkey with a cholesterol/calorie ratio of 30%, which is a very high amount. For most individuals, 15 mg is 5% of your daily recommended value. This item has a average amt of cholesterol compared to foods in the same food group. In this case, roughly 55% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than almost 9% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Chicken Bryan (Carrabba's Italian Grill), Crispy Chicken Trio (Longhorn Steakhouse), Sirloin (6 oz) (Texas Roadhouse)

  • How much protein are in 1 serving?

    Having a premium amount of protein with a protein/calorie ratio of 32%, it has the same quantity as quesadillas, trout and sardines. For a healthy female, 4 g is 8% of your daily recommended intake. Compared to foods in the same food group (meat), this specific food has a moderate amt of protein. Here, roughly 46 percent of other foods in this food group have a lower protein percentage. Similarly, this specific food has less protein than nearly 14% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Turkey Bacon (Fit & Active), Turkey Pot Roast (Signature Cafe), 98% Fat Free Bologna (Oscar Mayer)