How many calories are in Smokey Bones Smoked Wings

890Calories

Per Serving

Number of Calories: Based on 8 wings serving

  • Calories: 890
  • Fat: 63g
  • Carbs: 25g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 890 calories (3 kilojoules), 1 serving has around the same quantity of calories as 35.6 cups of cauliflower (raw), 8.4 head cos or romaine lettuce (raw), and 46.84 oz sea cucumber yane.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    8.33% of your daily limit of carbs will be filled by 1 serving. This specific food has a moderate degree of carbs compared to foods in the same food group (meat). In this case, roughly 51% of other foods in this food group have a lower carbs percentage. Likewise, at most 13 percent of all foods in our system have a lower carbs percentage. Having a below average amt of carbs at 2.81 g per 100 calories, it has the same quantity as white wine, almonds and turkey breast.

    Overall Score

    Modest

    Alternatives: Hard Salami Stix (Hormel), Spicy Roast Beef Sandwiches, Ground Turkey Patty (Perdue)

  • How much cholesterol are in 1 serving?

    220 mg is 73.33% of your daily recommended value for a healthy female. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 24.72%, it contains the same quantity as quiche, tuna and roast turkey. Compared to foods in its food group, this specific food has a moderate degree of cholesterol. Here, around 45 percent of other foods in this food group have a lower cholesterol/calories ratio. But, about 13% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Wood-Grilled Sirloin and Shrimp (Red Lobster), Grilled Steak Mesquite (On The Border), Spicy Chicken (Pei Wei)

  • How much fiber are in 1 serving?

    2.4% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving. Compared to foods in the same food group, this item has a outstanding amount of fiber. Here, almost 39% of foods in this food group have a greater fiber/calories ratio. Similarly, this specific food has less fiber than around 68 percent of all foods in our entire database. Having a considerable amount of fiber at 0.13 g for every 200 calories, it is around the same amt as licorice, macaroni and cheese and iced coffee.

    Overall Score

    Moderate

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Smart Deli Roast Turkey Style (Lightlife Foods), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a favorable quantity of protein. In this case, around 29% of other foods in this food group have a lower ratio of protein to calories. However, this food has less protein than approximately 23% of all foods we analyzed. Having a fine quantity of protein with a protein/calorie ratio of 24.27%, it is around the same amount as mixed nuts, corn on the cob and baked potatoes. For a healthy male, 54 grams is 108% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    High

    Alternatives: PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Smoked Honey Roasted Lean Turkey Breast (Food Club), Hot & Spicy Chicken Whole Wing (KFC)

  • How much saturated fat are in 1 serving?

    Nearly 59% of all foods in our database have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (meat), this item has a considerable amt of saturated fat. Here, within its own food group, this item has less saturated fat than about 54% of other foods. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 11.12%, it is around the same amt as salad dressing, bulgur and pilaf.

    Overall Score

    Moderate

    Alternatives: Chicken Marsala with Brussel Sprouts (Bistro MD), Bistro Selections Slow Roasted Turkey Breast (Smart Ones), Canadian Bacon (Jones Dairy Farm)

  • How much sodium are in 1 serving?

    This item has a immoderate quantity of sodium compared to foods in the same food group (meat). Here, nearly 33% of foods in this food group have a greater ratio of sodium to calories. Likewise, around 15% of all foods in our entire database have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like asparagus, hominy and roast turkey with a sodium/calorie ratio of 378.65%, which is a steep amount. 140.42% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    At 6.74 g for every 300 calories, this item has a reasonable level of sugar (it has the same quantity as foods like pancakes, american cheese and baked potatoes). Compared to foods in its food group, this specific food has a above average amt of sugar. In this case, within its own food group, this specific food has less sugar than around 21 percent of other foods. Similarly, approximately 49 percent of all foods among all food groups have a lower sugar/calories percentage. For most men and women, 20 grams is 50% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Baken-Ets Traditional Fried Pork Skins (Frito-Lay), Spicy Breaded Chicken Breast Fillets (Essensia), Traditional Whole Roasted Chicken (Shaw's)