How many calories are in Ruby Tuesday Smokehouse Burger

1219Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1219
  • Fat: 73g
  • Carbs: 83g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1219 calories are in 1 burger - it is equivalent to 406.33 oz taro shoots, 101.58 oz kale scotch, and 38.09 cups of green onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    83 g is 27.67% of your daily recommended consumption for a healthy male. With a carbs/calorie ratio of 27.24%, this food has a mild level of carbs (it has the same amt as foods like sausages, pork and omelets). Compared to foods in the same food group (fast food), this specific food has a ordinary quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 81 percent of other foods. In the same way, almost 77% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Turkey Burgers Original (Jennie-O), Pizza Cheese (Best Yet), Grilled Chicken Burger Patties (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than about 5% of all foods in our system. Likewise, this food has a steep degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than almost 5% of other foods. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 80.89%, it contains the same amt as cheddar cheese, swordfish and ground beef. 328.67% of your daily recommended value of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Cinnamon Streusel Golden Crust Dessert Pizza (Large) (Godfather's Pizza), French Fries (Albertsons), Hamburger Helper - Mexican Double Cheesy Quesadilla (Betty Crocker)

  • How much fiber are in 1 serving?

    20% of your daily recommended intake will be achieved by this food/serving size. Having a serviceable amt of fiber with a fiber/calorie ratio of 0.41%, it is around the same degree as fritters, roast beef and chimichangas. This specific food has less fiber than almost 61% of all foods in our system. Similarly, compared to foods in the same food group, this food has a modest amt of fiber. In this case, within its own food group, this food has less fiber than nearly 75% of other foods.

    Overall Score

    Moderate

    Alternatives: HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Portabella Veggie Burgers (Gardenburger), Fresco Crunchy Taco (Taco Bell)

  • How much protein are in 1 serving?

    Roughly 40 percent of all foods in our entire system have a greater protein ratio. In the same way, compared to foods in its food group, this food has a considerable amount of protein. Here, within its own food group, this food has less protein than about 62 percent of other foods. 102% of your daily recommended limit will be achieved by this specific serving size. Having a good amount of protein containing 12.55 grams for every 300 calories, it has the same amt as muffins, potato salad and orange juice.

    Overall Score

    Moderate

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Chicken Taco - Soft Shell (Green Burrito)

  • How much sodium are in 1 serving?

    Having an above average amt of sodium with a sodium/calorie ratio of 208.29%, it has the same amt as bread crumbs, seaweed and sandwiches. This specific food has less sodium than roughly 37% of all foods in our database. Similarly, compared to foods in its food group, this item has a considerable quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 60 percent of other foods. 2539 milligrams is 105.79% of your DRV (Daily Recommended Value) of sodium for most men and women.

    Overall Score

    High

    Alternatives: Chicken Tostada (Cafe Rio), Champp's Hamburger (Champps), Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar with 2.71 g for every 100 calories, it is around the same amt as white bread, red potatoes and jambalaya. 82.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving. This item has less sugar than around 47 percent of all foods in our entire database. But, compared to foods in the same food group, this specific food has a inordinate amount of sugar. Here, about 94% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken & Black Bean Mini Burrito (Evol), French Fries (Elephant Bar), Our Pro Leaguer Classic Wieners (Field)