How many calories are in John Morrell Smokey Maple Bacon

100Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has an equal degree of calories as 5.0 cups of eggplant (sliced), 454.55 g of asparagus (cooked), and 0.79 lbs of broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 grams is 0.33% of your daily recommended consumption of carbs for a healthy person. Merely 8 percent of all foods in our database have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this specific food has a moderate amount of carbs. Here, within its own food group, this specific food has less carbs than around 67% of other foods. With 2 grams for every 200 calories, this food has a miniscule level of carbs (it has the same amt as foods like vegetable oil, bacon and provolone cheese).

    Overall Score

    Low

    Alternatives: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Supertrim Bone-In Ham (Frick's), Real Bacon Bits (Kroger)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (meat), this food has a minute quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 100 percent of all foods we analyzed. This item has the same amt of cholesterol as foods like pinto beans, vegetables and pasta salad at 0 mg for every 200 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Skirt Steak (Publix), Crispy Honey-Chipotle Chicken Crispers (Chili's), Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most people. This item has a low amt of fiber compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than roughly 100% of all foods we analyzed. This item has the same amt of fiber as foods like trout, fruit punch and provolone cheese at 0 grams per 200 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Ninja Tenderloin (Small) (MyFitFoods), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    This specific food has a small degree of protein compared to foods in the same food group. In this case, at most 9 percent of other foods in this food group have a lower protein percentage. However, approximately 59 percent of all foods in our entire database have a lower protein/calories percentage. 8% of your daily recommended value will be fulfilled by 1 serving. Having a serviceable amount of protein with a protein/calorie ratio of 16%, it is around the same quantity as peaches, fritters and frozen drinks.

    Overall Score

    Moderate

    Alternatives: Turkey Ham (Diced) (Souper Salad), Chicken Wing Drummettes (Harris Teeter), Mini Beef Burger Patties (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 10 percent of all foods in our system. Likewise, compared to foods in the same food group (meat), this specific food has a extreme degree of saturated fat. In this case, about 12% of foods in this food group have a greater saturated fat percentage. Having a steep amount of saturated fat with a saturated fat/calorie ratio of 27%, it has the same amount as lamb, muenster cheese and cream cheese.

    Overall Score

    Very High

    Alternatives: Low Fat Smoked Chicken Breast (No Name), 98% Fat Free Honey Roasted Turkey Breast (Oscar Mayer), London Broil (Kretschmar)

  • How much sodium are in 1 serving?

    Having a immoderate quantity of sodium with a sodium/calorie ratio of 300%, it contains the same amount as calzones, steak and garden salad. 12.5% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this food has a fair amt of sodium. Here, about 53% of other foods in this food group have a lower sodium/calories percentage. Likewise, roughly 79 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Chicken Fat, Chicken Marinara (Energy Kitchen), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this item has a immoderate amt of sugar. In this case, around 37% of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than almost 65 percent of all foods in our entire database. Containing 5 grams for every 500 calories, this item has a fair level of sugar (it has the same degree as foods like beans, pastrami and duck).

    Overall Score

    Moderate

    Alternatives: Boneless Turkey Tenderloins (Jennie-O), Chicken Stars (4 pieces) (Carl's Jr.), Lean Turkey Italian Sausage (Jennie-O)