Nutritional Info in Plumrose Smokey Maple Bacon

80Calories

Per Serving

Number of Calories: Based on 2 pan fried slices serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 2 pan fried slices - it is the same (calorie-wise) to 5.33 Cup chopped green bell pepper, 9.6 oz rapini, and 5.0 cups of cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0 g is 0% of your recommended limit per day. This food has less carbs than nearly 100 percent of all foods in our system. In the same way, compared to foods in its food group, this item has a minute degree of carbs. In this case, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Having a insubstantial amount of carbs with a carbs/calorie ratio of 0%, it is around the same amt as parmesan cheese, gorgonzola cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Organic Roast Beef (Applegate Farms), Seasoned Chicken (Noodles & Company), Hot Corned Beef (1/2 Sandwich Portion) (Jason's Deli)

  • How much cholesterol are in 1 serving?

    15 milligrams is 5% of your daily recommended intake for a healthy female. This specific food has a average degree of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this specific food has less cholesterol than about 69 percent of other foods. On the other hand, almost 18% of all foods in our system have a greater ratio of cholesterol to calories. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same amt as cheesecake, tuna and crawfish.

    Overall Score

    Very High

    Alternatives: Changs Spicy Chicken (P.F. Chang's), Grilled Chicken Spiedini (Dinner) (Romano's Macaroni Grill), Maple Ham with Natural Juices (Dietz & Watson)

  • How much fiber are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in its food group, this food has a minimum quantity of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has the same quantity of fiber as foods like most beverages, chutney and maple syrup with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    Having a superb degree of protein with a protein/calorie ratio of 25%, it is around the same quantity as cocoa, gnocchi and corn dogs. Nearly 22 percent of all foods in our database have a greater ratio of protein to calories. On the other hand, compared to foods in its food group, this specific food has a favorable amount of protein. Here, nearly 32 percent of other foods in this food group have a lower protein/calories percentage. 10% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Bistro Chicken Swiss (M&M Meat Shops), Turkey Dinner Size Meatballs (Cooked Perfect), Filet of Beef with Bacon (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    This food has a extreme amount of saturated fat compared to foods in its food group. In this case, almost 9 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 9 percent of all foods in our system have a greater ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like cheesecake, american cheese and coconut milk with 9.38 g per 300 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 97% Fat Free Smoked Turkey Breast (Butterball), Tortilla Stuffers - Carne Asada Steak (Old El Paso), Complete Meals Fajita Steak (Healthy Choice)

  • How much sodium are in 1 serving?

    This food has a above average degree of sodium compared to foods in the same food group (meat). In this case, approximately 30% of foods in this food group have a greater sodium/calories ratio. In the same way, this specific food has less sodium than about 13% of all foods in our system. Having a excessive amount of sodium with a sodium/calorie ratio of 400%, it is around the same amount as blue cheese, clams and sausages. 13.33% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Jack Daniel's Grilled Chicken (TGI Friday's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    This item has less sugar than about 100 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a low quantity of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories. 0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as capers, feta cheese and string cheese.

    Overall Score

    Low

    Alternatives: Rotisserie Chicken (Boston Market), Chicken Drumsticks (Great Value), Beef Ribeye Steak (Genuine Steak House Brand)