How many carbs are in The Silver Palate Smokey Maple Barbeque Sauce

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 2 tbsp - it has an equal amt of calories as 0.17 servings of blue cheese dressing, 6.4 grams peanut butter in grams, and 0.06 cups of vinaigrette dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a steep amount of carbs compared to foods in its food group. In this case, approximately 87% of other foods in this food group have a lower carbs/calories ratio. Similarly, this item has less carbs than about 5% of all foods in our system. 10 grams is 3.33% of your DRV (Daily Recommended Value) for most individuals. Having a extreme amount of carbs with a carbs/calorie ratio of 100%, it is around the same amount as chestnuts, rice noodles and melons.

    Overall Score

    Very High

    Alternatives: Tomatoseed Vegetable Oil, Prepared Dijon Mustard (Great Value), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as celery, watermelons and ketchup. 0 mg is 0% of your daily limit of cholesterol for a healthy male. Only 0 percent of all foods in our database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a limited degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Potsticker Sauce (Ling Ling), Picante Sauce (Kroger), Fried Cucumbers

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like cashews, lemonade and fruit punch). 0 grams is 0% of your DRV (Daily Recommended Value) for most people. This specific food has less fiber than approximately 100% of all foods in our database. In the same way, this food has a minute amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Pomodoro-Basilico (Francis Coppola), Traditional Pasta Sauce (Dei Fratelli), Traditional Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended limit for most people. This food has the same amount of protein as foods like fritters, grapefruits and taco shells with a protein/calorie ratio of 10%, which is a moderate amount. This specific food has less protein than approximately 61% of all foods we analyzed. Similarly, this specific food has a great degree of protein compared to foods in the same food group. Here, about 76 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Gazpacho Salsa (The Silver Palate), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, this food has less saturated fat than about 100 percent of all foods we analyzed. This item has the same amt of saturated fat as foods like pepper, horseradish and ketchup with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Horsey Sauce (Arby's), Honey Mustard Sauce (McDonald's), Spiced Cranberry Apple Chutney

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable amt of sodium. Here, around 75% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than nearly 6 percent of all foods we analyzed. Having a enormous degree of sodium with a sodium/calorie ratio of 700%, it is around the same quantity as pepper, noodle soup and cucumbers. 11.67% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Great Value), Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand), Mango Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a excessive degree of sugar. In this case, within its own food group, this food has less sugar than approximately 8 percent of other foods. Likewise, about 5 percent of all foods in our system have a greater ratio of sugar to calories. Having a extreme amt of sugar with a sugar/calorie ratio of 90%, it contains the same amt as gelatin, cranberries and root beer. 22.5% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Crunchy Peanut Butter (Wegmans), All Natural Creamy Peanut Butter (Meijer), Real Mayonnaise (Hellmann's)