How many calories are in Matador Smokin' BBQ Beef Jerky

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories, 1 serving has the same degree of calories as 11.43 cups of spinach (raw), 0.41 lbs of kelp seaweed, and 2.76 small onion (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a immoderate amount of carbs. Here, roughly 30 percent of foods in this food group have a greater carbs/calories ratio. Yet, this specific food has less carbs than around 78% of all foods we analyzed. For most men and women, 5 g is 1.67% of your daily recommended consumption. This food has the same quantity of carbs as foods like butter, tofu and brie cheese with a carbs/calorie ratio of 25%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4'' Fat), Country Sausage Patties (Purnell's Old Folks), Flank Steak

  • How much cholesterol are in 1 serving?

    Almost 6 percent of all foods in our entire database have a greater cholesterol ratio. In the same way, this specific food has a above average amount of cholesterol compared to foods in the same food group. In this case, approximately 32% of foods in this food group have a greater cholesterol percentage. Having a very high amt of cholesterol at 75 milligrams for every 200 calories, it is around the same quantity as muenster cheese, feta cheese and grilled chicken. 30 milligrams is 10% of your daily recommended intake for most people.

    Overall Score

    Very High

    Alternatives: Veggie Breakfast Sausage Patties (Morningstar Farms), Portabella Peppercorn Filet (Longhorn Steakhouse), Soy Chorizo (Trader Joe's)

  • How much fiber are in 1 serving?

    Nearly 100% of all foods in our entire database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group (meat), this item has a small amount of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. For a healthy person, 0 g is 0% of your daily recommended limit. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as parmesan cheese, chutney and pies.

    Overall Score

    Low

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), BBQ Chicken Meal (Banquet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a exceptional degree of protein. In this case, approximately 26% of foods in this food group have a greater protein ratio. Likewise, roughly 5 percent of all foods in our database have a greater ratio of protein to calories. 22% of your recommended limit per day will be achieved by this food/serving size. Having a tremendous amt of protein with 82.5 g for every 600 calories, it has the same amount as lettuce, meatloaf and peanuts.

    Overall Score

    Very High

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Corned Beef (Hereford), Extra Lean Ground Chicken

  • How much saturated fat are in 1 serving?

    This specific food has a safe quantity of saturated fat compared to foods in the same food group. In this case, nearly 24% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 58 percent of all foods we analyzed. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 5.62%, it has the same quantity as frozen yogurt, gnocchi and grilled chicken.

    Overall Score

    Moderate

    Alternatives: Seasoned Chicken Breast Chunks (Maple Leaf), Meatloaf with BBQ Sauce (Jenny Craig), Mesquite Chicken Breast Fillets (Tyson Foods)

  • How much sodium are in 1 serving?

    Having a very high amt of sodium with a sodium/calorie ratio of 375%, it has the same amt as collards, curries and refried beans. Compared to foods in the same food group, this item has a above average degree of sodium. Here, roughly 34% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than roughly 15% of all foods in our entire database. For a healthy person, 300 mg is 12.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Turkey Fat, BBQ Chicken (L&L Hawaiian Barbecue), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a very high amt of sugar. Here, within its own food group, this item has less sugar than almost 7 percent of other foods. In the same way, roughly 38% of all foods in our database have a greater sugar percentage. 4 g is 10% of your daily recommended limit of sugar for a healthy individual. At 10 grams for every 200 calories, this food has a moderate-high level of sugar (it has the same amt as foods like pecan pie, shallots and gum).

    Overall Score

    High

    Alternatives: Deli Thin Beef Salami Cold Cuts (Oscar Mayer), Oven Roasted Turkey Breast (Foster Farms), Lean Steaks - Sirloin Tip Round Steaks (Laura's Lean Beef)