Calorie Content in Breyers Smooth & Dreamy Fat Free Chocolate Cookies & Cream Ice Cream

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 25g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 0.59 piece sponge cake, 29.26 g of chocolate snack cake, and 29.97 g of chocolate cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a excessive amt of carbs. Here, within its own food group, this food has less carbs than about 9 percent of other foods. Similarly, about 89 percent of all foods in our entire database have a lower carbs/calories percentage. 8.33% of your daily recommended intake of carbs will be filled by this specific serving size. Having a extreme amount of carbs with a carbs/calorie ratio of 90.91%, it contains the same amt as plums, baby carrots and apples.

    Overall Score

    Very High

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like black beans, whole wheat biscuits and tostadas containing 0 mg for every 600 calories, which is a insubstantial amount. This specific food has a low degree of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, at most 0% of all foods among all food groups have a lower cholesterol/calories ratio. For a healthy female, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Cinnamon Hotcake (No Topping) (Bob Evans), Ice Cream Sandwich (Fit & Active), Incredible Ham Glaze

  • How much fiber are in 1 serving?

    Having a vast amt of fiber with a fiber/calorie ratio of 2.73%, it has the same amt as dates, coconuts and refried beans. 12% of your daily recommended limit of fiber will be filled by 1 serving. Approximately 87 percent of all foods in our database have a lower fiber percentage. Likewise, this specific food has a vast amount of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Ice Cream Bars - Chocolate Mousse (Weight Watchers), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Original Chocolate Bar (CocoaVia)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a immense amt of protein. Here, roughly 88 percent of other foods in this food group have a lower protein/calories percentage. However, this food has less protein than approximately 59% of all foods in our entire database. With a protein/calorie ratio of 10.91%, this food has a solid level of protein (it has the same quantity as foods like fritters, cobbler and hemp milk). 3 grams is 6% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Chocolate Fudge Cakes (Lindora), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like skim milk, shallots and waffles with a saturated fat/calorie ratio of 0%, which is a minute amount. This specific food has a small quantity of saturated fat compared to foods in the same food group (sweets). In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 100% of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream (Breyers), Original Jelly Beans (Starburst), Double Churn Fat Free Strawberry Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable amount of sodium. In this case, within its own food group, this food has less sodium than almost 48 percent of other foods. Likewise, nearly 73 percent of all foods among all food groups have a greater ratio of sodium to calories. With a sodium/calorie ratio of 63.64%, this food has a fair level of sodium (it has the same amount as foods like chimichangas, whole wheat biscuits and turnover). 2.92% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Snack Bar (Canderel), Excellence Dark Chocolate Chili (Lindt), Tangerine Sours (Altoids)

  • How much sugars are in 1 serving?

    14 g is 35% of your daily recommended value for most individuals. Compared to foods in the same food group, this item has a enormous degree of sugar. Here, within its own food group, this item has less sugar than nearly 18% of other foods. Similarly, roughly 85% of all foods in our entire database have a lower ratio of sugar to calories. Having a enormous amt of sugar with a sugar/calorie ratio of 50.91%, it has the same amt as cappuccino, baby carrots and blackberries.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Dulce De Leche (Jell-O), Sugar Free Chocolate Chips (Hershey's)