Calorie Content in Breyers Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 cup - it has the same amount of calories as 0.25 cups of fruit dessert with cream and/or pudding and nuts, 1.06 biscuit crunchie biscuit, and 25.71 g of custard filled doughnut with icing.

    Overall Score

    Low

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as energy drinks, salmon and spaghetti. Compared to foods in its food group, this specific food has a minimum amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100 percent of other foods. Similarly, only 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Peanut Butter Delight Premium Ice Cream Cups (Weight Watchers), Hard Candies, GOLEAN Waffles - Strawberry Flax (Kashi)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 50%, it is around the same quantity as coconut milk, greek yogurt and fruit salad. 1.88% of your daily recommended limit of sodium will be met by this specific serving size. This food has a fair amount of sodium compared to foods in the same food group (sweets). Here, roughly 56 percent of foods in this food group have a greater sodium/calories ratio. Similarly, this specific food has less sodium than nearly 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Blood Orange Sorbet (Ciao Bella), Raspberry Chocolate Layer Cake (Applebee's), Original Frozen Yogurt (Small) (Pinkberry)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like asparagus, seeds and berries with a cholesterol/calorie ratio of 5.56%, which is a considerable amount. For a healthy female, 5 mg is 1.67% of your daily limit. This food has a fair amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than about 41 percent of other foods. In the same way, this specific food has less cholesterol than about 43% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Brown Sugar Blend, Classic Apple Jam Filled Cookies (Global Brands), Long Lasting Slow Melt Pops (Popsicle)

  • How much protein are in 1 serving?

    For a healthy person, 3 g is 6% of your daily recommended consumption. Roughly 52% of all foods in our database have a greater protein ratio. Yet, compared to foods in its food group, this food has a premium degree of protein. In this case, around 7 percent of foods in this food group have a greater ratio of protein to calories. This food has the same amount of protein as foods like popcorn, rice noodles and ice cream cones with 6.67 g for every 200 calories, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Pancakes (Medifast), Sugar Free Lime Gelatin (Jell-O), Fish Tacos Ultimo

  • How many carbs are in 1 serving?

    Containing 23.33 g per 100 calories, this item has a very high level of carbs (it has the same amt as foods like iced tea, white bread and bananas). 7% of your DRV (Daily Recommended Value) will be filled by 1 serving. Almost 90% of all foods in our database have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this food has a steep quantity of carbs. Here, within its own food group, this food has less carbs than approximately 8% of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover), Sugar Free Orange Gelatin (Great Value)

  • How much fiber are in 1 serving?

    At 20 grams for every 600 calories, this specific food has a massive level of fiber (it has the same degree as foods like raspberries, veggie burgers and guacamole). Roughly 90% of all foods among all food groups have a lower fiber ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a premium quantity of fiber. Here, within its own food group, this specific food has less fiber than approximately 5 percent of other foods. 3 g is 12% of your daily recommended consumption of fiber for a healthy female.

    Overall Score

    Very High

    Alternatives: Apple Bran Muffin (Starbucks), Oatmeal Cranberry Cookies (Trader Joe's), Marpoles Candy Marshmallow Poles (Alberts)

  • How much sugars are in 1 serving?

    About 88 percent of all foods in our system have a lower sugar ratio. Likewise, compared to foods in the same food group, this specific food has a high amount of sugar. Here, nearly 88% of other foods in this food group have a lower ratio of sugar to calories. 13 g is 32.5% of your daily recommended value of sugar for most men and women. With a sugar/calorie ratio of 57.78%, this specific food has a inordinate level of sugar (it has the same amt as foods like gelatin, papayas and apple juice).

    Overall Score

    Very High

    Alternatives: Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's), Fat-Free/Sugar-Free Popsicle (Kroger), Mini Fillo Shells (Athens)