Calorie Content in Breyers Smooth & Dreamy Ice Cream Sandwiches - Vanilla Fudge Brownie

160Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 30g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has an equal amt of calories as 0.58 belgian chocolate & blood orange torte, 1.4 oz german chocolate cake, and 50.63 g of fruit pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 30 g is 10% of your recommended limit per day of carbs. This item has the same amt of carbs as foods like rye bread, peas and okra with a carbs/calorie ratio of 75%, which is a immoderate amount. This food has a immoderate amount of carbs compared to foods in the same food group (sweets). In this case, about 21% of foods in this food group have a greater carbs/calories percentage. In the same way, almost 75% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Lime Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 3.12%, this specific food has a fair level of cholesterol (it has the same amount as foods like vinegar, red potatoes and iced tea). For a healthy female, 5 mg is 1.67% of your daily recommended consumption. Compared to foods in the same food group (sweets), this item has a reasonable quantity of cholesterol. In this case, about 49% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than around 48 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Assorted Twin Pops (Orange, Cherry, Grape, Banana, Blue Raspberry, Lime) (Budget Saver), Coconut Doughnut (Wegmans), Pineapple Angel Food Cake I

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a immense amt of fiber. In this case, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, almost 94 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a vast amt of fiber with 20 grams per 400 calories, it has the same degree as mushrooms, hominy and kale. 32% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much protein are in 1 serving?

    About 31% of all foods in our entire system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a excellent degree of protein. Here, almost 69% of other foods in this food group have a lower protein percentage. Having a fair amt of protein at 7.5 g per 400 calories, it is around the same amount as capers, wafers and chestnuts. 3 grams is 6% of your DRV (Daily Recommended Value) of protein for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amt as most soups, shallots and tabouli. This food has a fair amount of saturated fat compared to foods in the same food group. In this case, roughly 63 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than nearly 41% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Smuckers Jelly Beans (Brach's), Cinnamon Swirl Bread (Bob Evans), Apple Cinnamon Bread Pudding (Kozy Shack)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a moderate-high amount of sodium. Here, almost 28% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than approximately 65 percent of all foods we analyzed. 6.25% of your daily limit will be filled by 1 serving. With a sodium/calorie ratio of 93.75%, this specific food has a reasonable level of sodium (it has the same degree as foods like lamb chops, milk and apple pie).

    Overall Score

    Moderate

    Alternatives: Sugar Free Popsicles (Popsicle), Pastilles Extra Dark Chocolate 72% (Droste), Gummy Bears (Haribo)

  • How much sugars are in 1 serving?

    16 grams is 40% of your daily limit of sugar for a healthy male. This specific food has the same amount of sugar as foods like coffee creamer, corn on the cob and cheesecake with a sugar/calorie ratio of 40%, which is a unreasonable amount. This specific food has less sugar than approximately 22 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this item has a unreasonable degree of sugar. Here, around 62% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Sugar Free Crispy Caramel (Russell Stover)