Calorie Content in Endangered Species Chocolate Smooth Organic Dark Chocolate with Cherry

100Calories

Per Serving

Number of Calories: Based on 1/2 bar serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has around the same amount of calories as 93.46 g of lowfat frozen yogurt, 161.29 g of gelatin dessert, and 1.47 oz crepe suzette.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy person. Compared to foods in the same food group, this food has a limited quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like figs, fruit cocktail and edamame with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Moist Supreme Banana Cake Mix (Pillsbury), Classic Jelly Bird Eggs (Brach's), Fat Free Lemon Sherbet (Kemps)

  • How much sodium are in 1 serving?

    Having a small quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as litchis, prunes and rum. Compared to foods in the same food group, this item has a inconsiderable degree of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium/calories percentage. In the same way, merely 0 percent of all foods in our database have a lower sodium/calories percentage. For a healthy person, 0 mg is 0% of your daily limit of sodium.

    Overall Score

    Low

    Alternatives: Malaysian Mango Sorbetto (Talenti), Fruit Chews (Jolly Rancher), Mango Sorbet

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a considerable amt of protein. In this case, about 70 percent of foods in this food group have a greater ratio of protein to calories. In the same way, approximately 81 percent of all foods in our entire system have a greater protein/calories percentage. This specific food has the same amount of protein as foods like chutney, fruit cocktail and rum with a protein/calorie ratio of 4%, which is a respectable amount. 1 g is 2% of your daily recommended intake for a healthy person.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Coffee Soft Serve (Medifast), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 54 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a considerable degree of carbs. Here, approximately 74 percent of foods in this food group have a greater carbs ratio. Having a fair amt of carbs containing 24 g for every 200 calories, it is around the same degree as french toast, sundaes and pies. 12 g is 4% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Hard Candy (Crystal Light), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended consumption for a healthy male. Around 64 percent of all foods in our database have a lower fiber percentage. In the same way, compared to foods in its food group, this specific food has a vast degree of fiber. In this case, approximately 16 percent of foods in this food group have a greater fiber/calories ratio. With a fiber/calorie ratio of 1%, this item has a magnificent level of fiber (it has the same amt as foods like taco salad, soy yogurt and litchis).

    Overall Score

    High

    Alternatives: Chocolate Chip Cookie (Smart for Life), Fat Free Buttermilk Pancake Mix (Krusteaz), Sensables Sugar Free Orange Finger Cakes (Tastykake)

  • How much sugars are in 1 serving?

    25% of your daily recommended limit will be fulfilled by this food/serving size. This food has the same degree of sugar as foods like corn on the cob, cereal and sun-dried tomatoes with 10 g for every 100 calories, which is a moderate-high amount. This specific food has a unreasonable degree of sugar compared to foods in the same food group. Here, approximately 38 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 78 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Pie Crust Mix (Jiffy), Sugar Free Lemon Wafers Cookies (Murray), Endulge Chewy Peanut Butter Cookie (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a excessive degree of saturated fat. In this case, about 6 percent of foods in this food group have a greater saturated fat percentage. In the same way, roughly 95 percent of all foods in our entire database have a lower ratio of saturated fat to calories. With 20 g per 500 calories, this specific food has a excessive level of saturated fat (it has the same amount as foods like chilaquiles, nachos and string cheese).

    Overall Score

    Very High

    Alternatives: Grandma's Homestyle Cookies- Oatmeal Rasin (Frito-Lay), Indonesian Soy Sauce (Kecap Manis Sedang), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)