How many calories are in Smooth Sweet Tea (Recipe)

73Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 73
  • Fat: 0g
  • Carbs: 18.7g
  • Protein: 0g

This recipe serves 8 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 2.0
White Sugar (Granulated or Lump) 1 cup 0.75
Water 1 cup (8 fl oz) 6.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    73 calories are in 1 serving - it has around the same amt of calories as 0.14 cups of reduced sugar jelly, 0.49 oz nutmeg, and 2.09 tbsp old farmhouse chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.23% of your daily recommended limit will be met by this recipe. Compared to foods in its food group, this recipe has a steep degree of carbs. Here, roughly 12 percent of foods in this food group have a greater carbs/calories ratio. Likewise, nearly 95% of all foods in our system have a lower carbs percentage. Having a steep quantity of carbs with a carbs/calorie ratio of 102.47%, it has the same amount as succotash, fruit cocktail and gum.

    Overall Score

    Very High

    Alternatives: Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Seasame Oil (Roland), Toasted Sesame Oil (International Collection)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like corn on the cob, croutons and pumpkins with 0 milligrams per 400 calories, which is a low amount. 0% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving of this recipe. Just 0% of all foods in our system have a lower cholesterol/calories ratio. Similarly, compared to foods in the same food group, this recipe has a low degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Light Three Berry Preserves (Meijer), Creamy Almond Butter (Blue Diamond), Kielbasa with Veggies

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be fulfilled by a serving of this recipe. Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as lamb chops, pasta salad and fried chicken. This recipe has less fiber than about 100% of all foods in our database. Likewise, compared to foods in its food group, this recipe has a low amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Fat Free Pizza Sauce (Trader Joe's), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Salsa (Freebird) (Freebirds)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a minimum quantity of protein. Here, just 0% of other foods in this food group have a lower protein percentage. In the same way, merely 0% of all foods in our database have a lower protein percentage. Having a limited amt of protein with a protein/calorie ratio of 0%, it is around the same amt as barbecue sauce, red wine and apples. 0% of your daily recommended consumption will be met by this recipe.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Hot Dog Chili Sauce (Great Value), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a miniscule amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100 percent of other foods. Likewise, just 0 percent of all foods in our database have a lower ratio of saturated fat to calories. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as chow mein, pasta sauce and leeks.

    Overall Score

    Low

    Alternatives: Paprika (Spice Classics), Real Mint Jelly (Polaner), Honey Barbecue Sauce (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 46.58%, it contains the same quantity as almonds, soy yogurt and cream. For a healthy individual, 34 milligrams is 1.42% of your daily recommended consumption. About 78 percent of all foods in our system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this recipe has a ordinary degree of sodium. Here, only 19 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Tzatziki Sauce (Harris Teeter), Sugar Free Mountain Berry Preserves (Nature's Hollow), Basting Oil with Garlic & Herbs (Wegmans)

  • How much sugars are in 1 serving?

    46.75% of your daily recommended consumption will be filled by this recipe. This recipe has a inordinate quantity of sugar compared to foods in its food group. Here, within its own food group, this recipe has less sugar than roughly 5% of other foods. Likewise, almost 5% of all foods in our entire database have a greater sugar/calories percentage. Having a very high amount of sugar with a sugar/calorie ratio of 102.47%, it contains the same amt as water, most beverages and pineapples.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Old Spaghetti Factory), Chunky Artichoke & Jalapeno Dip (La Terra Fina), Canola and Soybean Oil