How many carbs are in S'mores Pie (Recipe)

483Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 483
  • Fat: 24.9g
  • Carbs: 65.5g
  • Protein: 2.7g

This recipe serves 8 people.

Ingredient Serving Size Servings
Pie Crust 100 g 0.01
Mixed Nuts 100 g 0.01
Marshmallow Topping 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    483 calories (2 kilojoules) are in 1 serving - it is the same (calorie-wise) to 80.5 peanut dry roasted peanuts, 82.0 g of oil roasted valencia peanuts, and 78.28 g of roasted mixed nuts with peanuts.

    Overall Score

    High

  • How many carbs are in 1 serving?

    21.83% of your daily recommended value will be met by this recipe. Compared to foods in the same food group, this recipe has a enormous amount of carbs. In this case, within its own food group, this recipe has less carbs than about 8% of other foods. Likewise, this recipe has less carbs than roughly 47% of all foods we analyzed. With 27.12 g per 200 calories, this recipe has an average level of carbs (it has the same quantity as foods like veggie burgers, corn chips and ravioli).

    Overall Score

    Moderate

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this recipe has a meager amount of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a miniscule quantity of cholesterol with 0 milligrams per 500 calories, it is around the same amount as yam, gravy and strudels. 0 mg is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Honey Roasted Peanuts (Planters), Dried Ginkgo Nuts, Asian Peanuts (Ralphs)

  • How much fiber are in 1 serving?

    For a healthy male, 2 grams is 8% of your daily recommended limit. This recipe has a miniscule degree of fiber compared to foods in the same food group. In this case, nearly 97 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, about 61 percent of all foods in our system have a greater fiber/calories percentage. Having an ample amount of fiber at 1.24 grams for every 300 calories, it is around the same quantity as egg whites, american cheese and mackerel.

    Overall Score

    Moderate

    Alternatives: Natural Almonds (Emerald), Organic Golden Flax Seeds (Arrowhead Mills), Ksar Pistachios (Sahale Snacks)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like maple syrup, vodka and coffee creamer with 1.68 grams for every 300 calories, which is a reasonable amount. For most people, 2.7 grams is 5.4% of your daily recommended consumption of protein. This recipe has a low amt of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than roughly 98 percent of other foods. Likewise, roughly 87 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a very high amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 8 percent of other foods. Likewise, almost 21 percent of all foods in our entire database have a greater ratio of saturated fat to calories. At 10.35 g per 500 calories, this recipe has a moderate-high level of saturated fat (it has the same degree as foods like roast pork, hamburgers and curries).

    Overall Score

    High

    Alternatives: Whole Natural Almonds (Southern Grove), Sunflower Seeds in Shell (Frito-Lay), Mango Relish

  • How much sodium are in 1 serving?

    Roughly 32% of all foods in our entire database have a lower ratio of sodium to calories. On the other hand, compared to foods in its food group, this recipe has a enormous amt of sodium. In this case, roughly 82% of other foods in this food group have a lower ratio of sodium to calories. 386 mg is 16.08% of your daily limit for a healthy person. Having a fair degree of sodium with a sodium/calorie ratio of 79.92%, it has the same amount as chocolate cake, burgers and leeks.

    Overall Score

    Moderate

    Alternatives: Pecan Halves (Food Club), Halved Pecans (Kirkland Signature), Oven Roasted No Salt Toasted Sliced Almonds (Almond Accents)

  • How much sugars are in 1 serving?

    At 9.67 g per 100 calories, this recipe has a stiff level of sugar (it has the same amt as foods like cupcakes, vegetable melons and snow peas). For a healthy person, 46.7 g is 116.75% of your daily recommended intake of sugar. Compared to foods in the same food group, this recipe has a high degree of sugar. In this case, within its own food group, this recipe has less sugar than approximately 5% of other foods. In the same way, around 77 percent of all foods we analyzed have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Roasted & Salted Pumpkin Seeds (Nature's Harvest), Pine Nuts (Melissa's), Whole Psyllium Husk (Non-Irradiated) (Full Circle)