Nutritional Info in Archer Farms S'mores Trail Mix

200Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 200
  • Fat: 13g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1/3 cup - it is equivalent to 100.0 tsp ginger (grated), 2.41 cups of cucumber (cooked), and 2.56 bunch spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended value will be achieved by 1 serving. Around 66 percent of all foods in our system have a greater carbs percentage. Similarly, compared to foods in its food group, this item has a reasonable degree of carbs. Here, roughly 34% of other foods in this food group have a lower carbs/calories ratio. Having a moderate amount of carbs with a carbs/calorie ratio of 40%, it is around the same quantity as cheese pizza, french fries and taco shells.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this item has a low amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as nuts, raisins and whole wheat biscuits. For a healthy person, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Rice Cracker Trek Mix (Trader Joe's), Fruit & Nut Trail Mix (Naturally Select), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond (Kellogg's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 71 percent of other foods. Likewise, this food has less fiber than roughly 58 percent of all foods we analyzed. 4% of your daily recommended limit will be achieved by this food/serving size. Having a good quantity of fiber with a fiber/calorie ratio of 0.5%, it has the same degree as lamb, brown sugar and grits.

    Overall Score

    Moderate

    Alternatives: Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Snack Bar - Chocolate Caramel (Nutrilite), Harvest Blend (Back to Nature)

  • How much protein are in 1 serving?

    For most people, 3 grams is 6% of your daily recommended value of protein. Around 73 percent of all foods in our database have a greater ratio of protein to calories. In the same way, this item has a meager amt of protein compared to foods in its food group. In this case, roughly 91% of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 6%, this specific food has an average level of protein (it has the same quantity as foods like papayas, cereal bars and taco shells).

    Overall Score

    Moderate

    Alternatives: Double Peanut Butter Protein Bar (BariWise), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Yogurt Honey Peanut Protein Energy Bar (Fit & Active)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amount of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 4% of other foods. In the same way, this item has less saturated fat than almost 14 percent of all foods in our entire database. This specific food has the same amt of saturated fat as foods like chilaquiles, pies and milk shakes with a saturated fat/calorie ratio of 22.5%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Turkey Cranberry D'Lite Sandwich (D'Angelo), Energy Bars - Apple Cinnamon (Honey Stinger), Cinch Chocolate Decadence Bar (Shaklee)

  • How much sodium are in 1 serving?

    For most men and women, 50 mg is 2.08% of your daily recommended intake of sodium. This specific food has the same amount of sodium as foods like corn on the cob, cranberries and cream at 75 mg for every 300 calories, which is a safe amount. Merely 15% of all foods in our database have a lower ratio of sodium to calories. Likewise, this food has a low amount of sodium compared to foods in the same food group. In this case, only 10 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: thinkOrganic Bars - Cherry Nut (Think), Majuka Fruit Trail Mix (Au Bon Pain), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)

  • How much sugars are in 1 serving?

    About 69 percent of all foods in our database have a lower sugar ratio. Likewise, compared to foods in the same food group, this specific food has a unreasonable amt of sugar. In this case, around 22% of foods in this food group have a greater sugar percentage. Having a immoderate amount of sugar containing 28 grams per 400 calories, it contains the same amount as drink mixes, corn on the cob and whole cereals. 35% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Veggie Roll (Tokyo Joe's), Grilled Cheese Sandwich (Steak n Shake), thinkThin Protein Bars - Chocolate Fudge (Think)