How many calories are in Nutrilite Snack Bar - Cranberry Crunch

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 3g
  • Carbs: 15g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 bar - it is equivalent to 6.67 Cup chopped green bell pepper, 1.92 large yellow summer squash, and 11.11 oz jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your daily recommended consumption will be met by 1 serving. Having a fair quantity of carbs with a carbs/calorie ratio of 60%, it is around the same amount as scones, milk and pasta salad. Compared to foods in its food group, this food has a immoderate amount of carbs. Here, almost 78 percent of other foods in this food group have a lower carbs ratio. Likewise, nearly 58% of all foods in our database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 300 calories, this specific food has a meager level of cholesterol (it has the same amt as foods like falafel, white bread and peanut butter). This item has a limited amt of cholesterol compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than approximately 100% of all foods in our entire database. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Southwest Grilled Chicken Wrap (Houlihan's), Chewing Gum

  • How much fiber are in 1 serving?

    Approximately 36 percent of all foods in our entire system have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this specific food has a exceptional amt of fiber. In this case, within its own food group, this specific food has less fiber than approximately 38 percent of other foods. 4% of your daily recommended value will be met by this food/serving size. Having a magnificent amt of fiber at 1 grams per 100 calories, it contains the same degree as chilaquiles, greek salad and rolls.

    Overall Score

    High

    Alternatives: Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike), think5 Bars - Chocolate Red Berry (Think), Vanilla Sandwich (Breyers)

  • How much protein are in 1 serving?

    4 g is 8% of your daily recommended intake for most individuals. Compared to foods in the same food group, this food has a solid degree of protein. In this case, within its own food group, this food has less protein than approximately 65% of other foods. Similarly, this item has less protein than approximately 41% of all foods in our database. Having a proficient amount of protein with a protein/calorie ratio of 16%, it has the same quantity as parsnips, corn chips and grapes.

    Overall Score

    Moderate

    Alternatives: Caramel Crunch Protein Bar (BariWise), Jalapeno Turkey Toasted Wrap (Wawa), 6'' Cheese & Egg Breakfast Sandwich (Subway)

  • How much saturated fat are in 1 serving?

    This food has a modest degree of saturated fat compared to foods in its food group. Here, almost 84 percent of foods in this food group have a greater saturated fat percentage. Similarly, this item has less saturated fat than about 63% of all foods in our database. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 4.5%, it is around the same quantity as mandarin oranges, eggplant and drink mixes.

    Overall Score

    Moderate

    Alternatives: Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike), Frontega Chicken Sandwich - Half (Panera Bread), Trail Mix Fruit and Nut (Ralphs)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 45%, this specific food has a below average level of sodium (it has the same quantity as foods like nuts, eggnog and fudge). For most men and women, 45 milligrams is 1.88% of your daily recommended intake. This item has a ordinary amount of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than almost 84 percent of other foods. Likewise, this specific food has less sodium than about 79% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Harvest Trail Mix (Central Market), Sugarless Gum with Xylitol, Backwoods Trail Mix (Archer Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a above average degree of sugar. In this case, within its own food group, this item has less sugar than nearly 27% of other foods. Similarly, nearly 66 percent of all foods among all food groups have a lower sugar ratio. 6 g is 15% of your DRV (Daily Recommended Value) for most men and women. With 18 g per 300 calories, this item has a moderate-high level of sugar (it has the same quantity as foods like desserts, onions and brownies).

    Overall Score

    High

    Alternatives: Honey Dijon Chicken Salad Sandwich (Houlihan's), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley), Eclipse Polar Ice Sugar Free Chewing Gum (Wrigley)