How many calories are in Slim-Fast Snack Bars - Peanut Butter Crunch Time

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it is equivalent to 3.12 cups of green onions (chopped), 909.09 g of watercress (cooked), and 25.0 oz iceberg lettuce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a small amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, just 0% of all foods in our entire system have a lower cholesterol percentage. 0% of your daily recommended intake will be filled by 1 serving. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as candies, bread crumbs and guacamole.

    Overall Score

    Low

    Alternatives: P90X Peak Preformance Protein Bars - Wildberry Yogurt (Beachbody), Snack Trail Mix - Texas Heat (HEB), Trail Mix - Berry Blend (Emerald)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended consumption. Compared to foods in the same food group, this item has a limited amt of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods. Likewise, at most 0 percent of all foods we analyzed have a lower fiber/calories ratio. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as strudels, jambalaya and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Niagara Apple Country Organic Food Bar (Taste of Nature), Tutti Frutti Trail Mix (Sodexo), Snack Bar - Caramel Creme (Nutrilite)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended limit for a healthy individual. Compared to foods in its food group, this specific food has a meager degree of protein. In this case, within its own food group, this specific food has less protein than approximately 95 percent of other foods. Likewise, around 81% of all foods in our system have a greater protein ratio. With a protein/calorie ratio of 4%, this food has a okay level of protein (it has the same degree as foods like maple syrup, barbecue sauce and sodas).

    Overall Score

    Modest

    Alternatives: Premium Grilled Chicken Classic Sandwich (McDonald's), Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), thinkThin Protein Bars - Lemon Cream Pie (Think)

  • How much sodium are in 1 serving?

    Having an average amount of sodium with a sodium/calorie ratio of 70%, it has the same degree as garlic bread, parsnips and tortellini. Compared to foods in its food group, this food has a considerable quantity of sodium. Here, within its own food group, this food has less sodium than almost 74% of other foods. Similarly, around 30 percent of all foods among all food groups have a lower ratio of sodium to calories. For most individuals, 70 milligrams is 2.92% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - Wintermint (Wrigley), Joe's Roll (Tokyo Joe's), Assorted Flavors Miniatura Chewing Gum (Canel's)

  • How many carbs are in 1 serving?

    For a healthy female, 16 grams is 5.33% of your daily recommended limit. This specific food has the same amount of carbs as foods like desserts, buns and noodle soup containing 48 grams for every 300 calories, which is a moderate-high amount. Compared to foods in the same food group, this specific food has a enormous amount of carbs. Here, around 17% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than almost 36% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same degree as malt drinks, chimichangas and toppings. Almost 35 percent of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, compared to foods in its food group, this item has a above average quantity of saturated fat. In this case, nearly 36 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: 6'' Veggie Delite (Subway), Toasted Cheese (McAlister's Deli), Bora Bora Almond Sunflower Bar (Wellements)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 15 percent of all foods in our database. Similarly, this food has a excessive amount of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than almost 5 percent of other foods. 32.5% of your recommended limit per day will be filled by this food/serving size. Having a extreme amt of sugar containing 78 g for every 600 calories, it is around the same quantity as gelatin, lattes and apple juice.

    Overall Score

    Very High

    Alternatives: Shaved Prime Rib Sandwich (Longhorn Steakhouse), Roasted Filet Sandwich (Outback Steakhouse), GG Santa Fe Chicken Wrap with Veggies (Chili's)