How many carbs are in Mariani Snack Fruits - Tropical Island Blast

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 pouch - it is the same (calorie-wise) to 8.0 oz welsh onions, 6.15 cups of butterbur, and 1.54 large oyster mushroom.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6.33% of your daily recommended value will be achieved by this food/serving size. Approximately 92% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a very high degree of carbs. Here, almost 13% of foods in this food group have a greater ratio of carbs to calories. This specific food has the same degree of carbs as foods like fruit, water chestnuts and beets containing 142.5 g per 600 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Whey Protein Concentrate (Bob's Red Mill), Hot Flavored Pork Cracklins (Yoder's), BBQ Pork Rinds (Grippo's)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as potatoes, pickles and baby carrots. This item has a meager amount of cholesterol compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this specific food has less cholesterol than roughly 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Pure Fruit Bites - Apple (Buddy Fruits), Walnut and Date Bar (Kind Fruit and Nut), Cinnamon Bunny Grahams (Annie's Homegrown)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like malt drinks, vodka and fried eggs with a fiber/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this food has a tiny degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than nearly 100% of all foods in our database. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Right Bites Sandies (Keebler), Total Lean Shake 25 - Rich Chocolate (GNC), Bulgar (Bob's Red Mill)

  • How much protein are in 1 serving?

    This item has a low amount of protein compared to foods in the same food group (other). Here, roughly 100% of foods in this food group have a greater protein percentage. Similarly, almost 100 percent of all foods in our entire system have a greater protein/calories percentage. 0% of your recommended limit per day of protein will be met by 1 serving. Having a minimum quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as marshmallows, french dressing and gum.

    Overall Score

    Low

    Alternatives: Prime Stakes (Worthington Loma Linda), Banana Creme Ready-to-Drink (Muscle Milk), Atkins Advantage Cafe Mocha Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a miniscule degree of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as bread crumbs, noodles and macaroni.

    Overall Score

    Low

    Alternatives: Fat Free Coffee Creamer (Great Value), Smooth Peanut Butter Chocolate Whey Protein Shake (Whey Gourmet), Tofurky Jurky - Original (Tofurky)

  • How much sodium are in 1 serving?

    2.29% of your daily recommended limit will be achieved by this food/serving size. This item has a moderate quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than almost 56 percent of other foods. Likewise, around 29% of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 68.75%, this specific food has a moderate level of sodium (it has the same amt as foods like tahini, tortellini and cereal).

    Overall Score

    Moderate

    Alternatives: Green SuperFood Drink Powder (Amazing Grass), Fruit Bars - Lime (Dreyer's), Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this food has a excessive quantity of sugar. Here, within its own food group, this food has less sugar than roughly 11% of other foods. In the same way, this item has less sugar than about 7% of all foods in our entire database. Having a very high amt of sugar with a sugar/calorie ratio of 80%, it has the same amt as water, litchis and oranges. 16 g is 40% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: NO Synthesize (VPX), Day Break Strawberry Banana Shake (Atkins), Vanilla Whey Protein Powder (Whole Foods Market)