How many calories are in Jacobsen's Snack Toast

40Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (0 kilojoules) are in 1 slice - it is equivalent to 0.3 muffin original english muffins, 0.52 oz italian bread, and 0.29 muffin toasted english muffins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 70 percent of all foods in our system have a lower carbs/calories ratio. In the same way, this food has a average degree of carbs compared to foods in its food group. In this case, roughly 59% of foods in this food group have a greater ratio of carbs to calories. 7 grams is 2.33% of your daily recommended intake for a healthy individual. This specific food has the same amount of carbs as foods like green peas, tortillas and kale with 17.5 g per 100 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as iced tea, cobbler and cauliflower. This food has a inconsiderable amount of cholesterol compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, at most 0% of all foods in our system have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Froot Loops Cereal Straws (Kellogg's), Flax Roll-ups (Damascus Bakeries), Family Size White Cornbread Mix (Martha White)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy female. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same quantity as foods like cheese, gravy and brisket). Merely 0% of all foods in our database have a lower fiber/calories ratio. Similarly, compared to foods in the same food group, this item has a minimum degree of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Cornbread Mix (Shawnee Mills), Crunchy Nut Roasted Nut & Honey Cereal (Kellogg's), sandwich flatbread

  • How much protein are in 1 serving?

    Nearly 39 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this food has a average quantity of protein. Here, almost 27% of other foods in this food group have a lower protein percentage. 2% of your recommended limit per day of protein will be fulfilled by this specific serving size. This food has the same amt of protein as foods like nougat, gluten free breads and drink mixes with a protein/calorie ratio of 10%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Oat Bran Bread (Sunflower Farmers Market), Multi Grain Gourmet Wraps (America's Choice), Lobster Wrap (Uno Chicago Grill)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a low quantity of saturated fat at 0 g per 400 calories, it contains the same amount as marshmallows, frozen yogurt and drink mixes.

    Overall Score

    Low

    Alternatives: Lucky Charms Cereal On-the-Go (General Mills), Texas Toast (Wonder), Frosted Mini-Wheats (Kellogg's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of sodium. Here, within its own food group, this specific food has less sodium than around 56 percent of other foods. In the same way, this food has less sodium than nearly 49 percent of all foods in our entire database. Having a reasonable quantity of sodium with 650 mg per 400 calories, it has the same quantity as cherry tomatoes, french fries and tilapia. 2.71% of your daily limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organics Berry Blend Granola (Central Market), Ham & Cheese Croissant (Kolache Factory), Salt Free 100% Rye Bread (French Meadow Bakery)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a fair amt of sugar. In this case, within its own food group, this item has less sugar than approximately 45 percent of other foods. In the same way, this food has less sugar than nearly 49 percent of all foods we analyzed. Having a reasonable amount of sugar with a sugar/calorie ratio of 10%, it has the same amount as pork, turnover and refried beans.

    Overall Score

    Moderate

    Alternatives: Pita Bread (Daphne's Greek Cafe), Melba Toast Sourdough (Old London), Low Carb Flour Tortillas (Romero's)