How many calories are in HEB Snack Trail Mix - Texas Heat

160Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 15g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has around the same amt of calories as 695.65 g of green tomatoes, 1.68 lbs of baby zucchini (raw), and 6.15 oz succotash.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    15 grams is 5% of your recommended limit per day for a healthy male. Almost 68 percent of all foods in our entire database have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this food has a moderate amount of carbs. Here, within its own food group, this food has less carbs than about 71% of other foods. With a carbs/calorie ratio of 37.5%, this item has a reasonable level of carbs (it has the same quantity as foods like coconut milk, pasta salad and cucumbers).

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like miso soup, chestnuts and naan with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female. This food has less cholesterol than almost 100% of all foods in our database. Likewise, this food has a insubstantial amt of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Peanut Butter Protein Bar (Chocolite), Fiberful Dried Fruit Bar - Mixed Berry (Trader Joe's), thinkGreen Mini Nutrition Bars - Cranberry Apple (Think)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended intake for a healthy female. Having a respectable amount of fiber with a fiber/calorie ratio of 0.62%, it is around the same quantity as scallops, carp and cherry pie. Approximately 53% of all foods among all food groups have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this item has a good degree of fiber. In this case, approximately 61 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), Good Health Energy (Great Value), Chocolate Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a considerable quantity of protein. In this case, within its own food group, this item has less protein than almost 71 percent of other foods. Likewise, this food has less protein than almost 46 percent of all foods in our entire database. This specific food has the same quantity of protein as foods like tortilla chips, cherries and licorice with a protein/calorie ratio of 15%, which is an ample amount. For most individuals, 6 g is 12% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: ProteinPlus - Peanut Butter Chocolate (PowerBar), Carb Well Chocolate Peanut Butter Bar (Balance Bar), thinkThin Protien Bars - Chocolate Covered Strawberries (Think)

  • How much saturated fat are in 1 serving?

    Roughly 50% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, this specific food has a considerable quantity of saturated fat compared to foods in its food group. In this case, nearly 35% of other foods in this food group have a lower ratio of saturated fat to calories. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 8.44%, it contains the same amt as flour, sprouted breads and cornmeal.

    Overall Score

    Moderate

    Alternatives: Unsalted Trail Mix (Mr. Nature), Harvest Berry Blend (Southern Grove), Spicy Tuna Sushi Roll (Fujisan)

  • How much sodium are in 1 serving?

    For most individuals, 260 mg is 10.83% of your recommended limit per day. Roughly 51 percent of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this specific food has a considerable degree of sodium. Here, approximately 48 percent of other foods in this food group have a lower ratio of sodium to calories. Having a reasonable degree of sodium with a sodium/calorie ratio of 162.5%, it is around the same degree as veal, crepes and ground chicken.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar-free Gum - Sangria Fresca (Wrigley), Jocalat Chocolate Mint (Larabar), Blueberry Muffin (Larabar)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your DRV (Daily Recommended Value) of sugar for most men and women. Compared to foods in its food group, this specific food has a reasonable quantity of sugar. In this case, merely 12% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 23% of all foods in our system have a lower ratio of sugar to calories. Having a safe amount of sugar at 0.62 grams per 100 calories, it is around the same degree as vegetable oil, egg yolks and feta cheese.

    Overall Score

    Modest

    Alternatives: Shaved Prime Rib Sandwich (Longhorn Steakhouse), California Roll (Tokyo Joe's), Guiltless Grilled Chicken Sandwich (Chili's)