How many carbs are in Kraft Snackables Mild Cheddar Cheese Sticks

120Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories, 1 serving has about the same amt of calories as 39.43 grams pub cheese with jalapenos in grams, 5.45 tbsp parmesan cheese, and 1.4 slices of mozzarella cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily limit of carbs for a healthy female. This specific food has a miniscule degree of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, at most 0% of all foods in our system have a lower carbs/calories ratio. Having a small amount of carbs with a carbs/calorie ratio of 0%, it is around the same amt as lamb, vegetable oil and fish oil.

    Overall Score

    Low

    Alternatives: Natural Yogurt Spread (Brummel & Brown), Longhorn Style Mild Colby Cheese (Heluva Good), Medium Cheddar Cheese (Kroger)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same quantity as romano cheese, quiche and fried chicken. Compared to foods in its food group, this specific food has a very high degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 19% of other foods. Similarly, around 89% of all foods we analyzed have a lower cholesterol ratio. 30 mg is 10% of your daily recommended consumption of cholesterol for most people.

    Overall Score

    Very High

    Alternatives: Light Choices Natural Bio Yogurt (Tesco), Strawberry Nonfat Yogurt (Fit & Active), 100% Fat Free Grated Parmesan Topping (Stop & Shop)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like macadamia nuts, cherry pie and bacon with a fiber/calorie ratio of 0%, which is a insubstantial amount. For most people, 0 grams is 0% of your daily recommended intake of fiber. Compared to foods in the same food group, this food has a tiny amt of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese (Precious), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Key Lime Pie Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like beer, pasta salad and okra with a protein/calorie ratio of 20%, which is a exceptional amount. 6 g is 12% of your recommended limit per day for a healthy male. Approximately 33% of all foods we analyzed have a greater protein/calories percentage. On the other hand, this specific food has a reasonable quantity of protein compared to foods in its food group. Here, roughly 25 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    High

    Alternatives: Oaxaca Cheese (Cacique), Champions Greek Yougurt - Honey-nana (Chobani), Natural Shredded Low-Moisture Mozzarella Cheese (Kraft)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 45%, it contains the same amt as parmesan cheese, gouda cheese and ground beef. Compared to foods in its food group, this food has a extreme amount of saturated fat. In this case, almost 87% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 95% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Nonfat Apricot & Mango Yogurt (Trader Joe's), Silhouette 0% Yogurt (Danone), Organic Probiotic Fat Free French Vanilla Yogurt (Stonyfield Farm)

  • How much sodium are in 1 serving?

    This food has a moderate quantity of sodium compared to foods in its food group. In this case, around 48% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 51% of all foods in our entire database have a greater sodium/calories ratio. For a healthy person, 180 mg is 7.5% of your daily recommended consumption. This food has the same quantity of sodium as foods like pork chops, tostadas and multigrain bread at 300 mg for every 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Provolone Cheese, 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this specific food has a low amount of sugar. Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. For a healthy individual, 0 grams is 0% of your recommended limit per day. Having a limited amount of sugar with 0 grams per 400 calories, it is around the same amount as muenster cheese, pepperoni and crispbread.

    Overall Score

    Low

    Alternatives: Feisty Feta Spread (Dino's The Greek Place), Cheese Heads String Cheese (Saputo), Cheese Sticks (Cracker Barrel)