How many calories are in Kraft Snackables Stick 2% Milk

60Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 60
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories, 1 serving has an equal quantity of calories as 0.25 lbs of peas and carrots, 6.0 oz sweet baby supremes baby cut carrots, and 1.18 cups of mature red chili hot peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of carbs. In this case, nearly 100% of foods in this food group have a greater carbs percentage. In the same way, at most 0 percent of all foods in our entire system have a lower carbs ratio. Having a insubstantial quantity of carbs containing 0 g per 200 calories, it is around the same quantity as muenster cheese, bison and ground chicken. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Fish Oil, Bacon Topping (Five Guys), Original Pork Rinds (Herr's)

  • How much cholesterol are in 1 serving?

    This food has a excessive quantity of cholesterol compared to foods in the same food group. Here, about 88% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 21% of all foods we analyzed. For most individuals, 10 milligrams is 3.33% of your daily recommended value. With 33.33 mg per 200 calories, this item has a immoderate level of cholesterol (it has the same amount as foods like buttermilk, challah and noodle soup).

    Overall Score

    High

    Alternatives: Super Easy Rosemary Bread Machine Bread, Cranberry Bonanza (Mountain Man Nut and Fruit Co.), Thinsations Bits & Bites (Christie)

  • How much fiber are in 1 serving?

    Having a low degree of fiber containing 0 g for every 300 calories, it is around the same amt as white wine, omelets and biscuits. 0% of your daily recommended consumption of fiber will be met by this food/serving size. Compared to foods in its food group, this item has a limited degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. In the same way, at most 0 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Diet Hot Cocoa (Swiss Miss), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Country Seed Bread

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended limit of protein for a healthy female. Having a high degree of protein with a protein/calorie ratio of 40%, it has the same quantity as vegetables, black beans and roast turkey. This food has a immense amt of protein compared to foods in the same food group (other). In this case, approximately 18 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than around 10% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Advantage Dark Chocolate Royale Shake (Atkins), Syntha-6 Strawberry Protein Shake (BSN), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like margarine, poached eggs and pies with 13.33 grams for every 400 calories, which is a enormous amount. Compared to foods in the same food group (other), this food has a high degree of saturated fat. In this case, roughly 95 percent of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 92 percent of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Protein Bites - Taco Cheese (Health Wise), Honey Bunny Grahams (Annie's Homegrown), Tropical 100% Real Fruit Strip (Archer Farms)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like dumplings, guacamole and fried chicken at 466.67 mg per 200 calories, which is a unreasonable amount. Compared to foods in the same food group (other), this food has a moderate-high amt of sodium. In this case, almost 20% of foods in this food group have a greater sodium percentage. Similarly, almost 32% of all foods in our entire database have a greater sodium/calories ratio. 5.83% of your daily recommended limit of sodium will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Mushroom Stir Fry (Tesco), Fitness Fiber (Optimum Nutrition), Raspberry Lime Ricky (Uno Chicago Grill)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like crawfish, carp and fried chicken with a sugar/calorie ratio of 0%, which is a low amount. For most men and women, 0 g is 0% of your recommended limit per day. Around 100% of all foods among all food groups have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a inconsiderable amt of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Black Beans & Rice (Gordon Biersch), Country Creamer (Penn Maid), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)