How many carbs are in Owens Snackwiches Sausage Biscuits

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 22g
  • Carbs: 23g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    330 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 112.63 g of hard rolls, 2.56 oz soft nut and raisin granola bars, and 2.36 cups of cheerios w/ skim milk.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a mild degree of carbs with a carbs/calorie ratio of 27.88%, it has the same amt as pistachios, caesar salad and omelets. Compared to foods in the same food group, this item has a low degree of carbs. In this case, only 2 percent of other foods in this food group have a lower carbs ratio. Likewise, this item has less carbs than nearly 77% of all foods in our system. 7.67% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Sesame Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Nearly 39% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a steep quantity of cholesterol. In this case, around 87 percent of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 7.58%, this specific food has a unreasonable level of cholesterol (it has the same quantity as foods like quesadillas, challah and chowders). 8.33% of your daily recommended intake will be met by 1 serving.

    Overall Score

    High

    Alternatives: Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Honey Crisp Medley with Almonds Cereal (Kroger), Texas Toast (HEB)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as mussels, vinaigrette and italian dressing. Approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a trivial degree of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. For a healthy female, 0 g is 0% of your daily limit of fiber.

    Overall Score

    Low

    Alternatives: Organic Pumpkin Cheddar Flatbread (Jason's Deli), Light Real Italian Enriched Bread (D'Italiano), Apple Jacks Cereal (Kellogg's)

  • How much protein are in 1 serving?

    Approximately 41 percent of all foods in our system have a lower protein/calories ratio. Similarly, compared to foods in its food group, this item has a considerable quantity of protein. In this case, within its own food group, this item has less protein than almost 67% of other foods. 18% of your recommended limit per day of protein will be filled by 1 serving. This item has the same amount of protein as foods like nectarines, french fries and cereal bars with a protein/calorie ratio of 10.91%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Bread (Sprouts Farmers Market), Pico de Gallo Flatbread (Kontos), Flatbread Light Original (Flatout)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.09%, this item has a immoderate level of saturated fat (it has the same amount as foods like gyros, pepperoni pizza and sardines). Compared to foods in the same food group (breads and cereals), this specific food has a steep degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 6% of other foods. Likewise, this specific food has less saturated fat than almost 20 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Creamy Rye Flakes (Bob's Red Mill), Berry Crunch (Great Value), Soft Wheat Bread (Bimbo)

  • How much sodium are in 1 serving?

    Having a moderate-high amount of sodium with a sodium/calorie ratio of 203.03%, it has the same amount as quesadillas, oysters and cheeseburgers. 27.92% of your daily recommended value of sodium will be fulfilled by this specific serving size. Around 38 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a above average amt of sodium. Here, almost 67 percent of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Corn Tortillas (La Favorita), Classic Granola (Back to Nature), 100% Natural Quick Oats (Smart Menu)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this food has a low quantity of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Similarly, merely 0% of all foods in our database have a lower ratio of sugar to calories. Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as haddock, avocados and tempeh.

    Overall Score

    Low

    Alternatives: Poor Boy Enriched New Orleans French Bread (Reising's), 5 Grain Cereal (Old Wessex), Extra Large Rosemary Olive Oil Loaf (LaBrea Bakery)